Side Effects Of Consuming Kolanut Regularly.
Consuming kolanut can have various side effects, especially if consumed in excessive amounts or if you are sensitive to its components. According to healthline, we discovered that Kolanut contains caffeine, theobromine, tannins, and other stimulants, which can lead to the following side effects including:
Medical reasons why you should chew bitter kola on a regular basis
According to WebMD, Bitter kola is sometimes referred to as garcinia kola or bitter kolanut, and it is native to both the central and western regions of Africa. Whereas the plant was originally a component of the Coca-Cola recipe (which is how the beverage got its name), modern-day Coca-Cola production does not incorporate the plant. Bitter cola has been used for years in traditional African medicine due to its numerous benefits, including its ability to combat bacterial and viral diseases. One of these benefits