It’s estimated that about 95 per cent of our oceans remain unexplored.Still, what we do know is that our oceans are full of marvellous life, so much of it unknown.Here are just some of the coolest and strangest fish that live far, far, below in our oceans — that we know about.
The eye is a very delicate and important of the body system. The eye is also referred to as the window of the body, therefore it need proper care and attention. Foods that are rich in antioxidants have the ability to protect the eyes from problems. Foods rich in vitamin C, selenium, vitamin E, zinc, alpha-lipoic acid, and omega-3 can go a long way to protect the eye. The following are some foods that may help increase vision and protect the eyes. 1. Carrots. Carrots contain Vitamin A, vitamin C and vitamin E
Most often we don't usually give much thought to our sight until something goes wrong. Given the fact that most of us are living a very busy lifestyle, so, sometimes we are often not aware that something is not functioning properly or is broken untill the warning signals starts to beep and go off. Most of the cases of eye problems that we see around could really have been prevented with just one simple trick "Watch What You Eat". One of the most simple but important step you can take in protecting your sight
Most people who are overweight have one single thought that rules them every single day. This is none other than the hope and wish to be able to lose enough weight to look nice in all their clothes. While a few get to lose the weight, most are hardly able to. However, most of them have one single error they usually make, and that is none other than their penchant to ignore vegetables and fruits, especially that of vegetables. This is quite wrong because vegetables have the fibre that helps break down fat, as
Breakfast is a meal to start your day. It is important to take breakfast but what you choose to eat also determines how you will feel the rest of the day. To get more of your daily duties done, take much time and effort to prepare the right breakfast for yourself. Below affordable foods will kick-off your day in a style; 1. Coffee Coffee is the best beverage to drink in starting your day. High-class alertness, better mental performance and improved mood, all are accompanied by high caffeine found in coffee.
We may not know it, but some of the foods we eat helps to improve our vision. Most times, we don't pay attention to our vision until something goes wrong with it. Sometimes, we are not aware that something is not operating properly in our body until warning signal goes off. We should be mindful of what we eat and don't eat as it may affect our eye sight. Some of the foods that take care of our eye sights are below: 1) Fish: Fishes like sardine, mackerel, and salmon are rich in Omega-3 acids that helps to protect
1.Almonds: Just a handful of almonds is a rich source of antioxidants, vitamin E, and magnesium. Almonds have also been shown to increase feelings of fullness in people and help with weight management, according to a study presented at The 2006 Obesity Society Annual Scientific Meeting. So what are you waiting for? Nosh on almonds for your next healthy snack! People in a City of Hope National Medical Center experiment ate 70 almonds daily for 6 months, in conjunction with a reduced-calorie diet, to drop 18
The most effective nutrition for tuberculosis patients Please like and share for others to benefit. While the treatment of active tuberculosis is very long term – up to a year of daily antibiotics – you can help yourself feel better sooner and help your body fight off the disease by making sure you’re getting the right nutrition. Your body needs healthy nutrients now more than ever. People who are malnourished or underweight are more likely to get tuberculosis and are also more susceptible to reinfect
Please like and share for others to benefit. While the treatment of active tuberculosis is very long term – up to a year of daily antibiotics – you can help yourself feel better sooner and help your body fight off the disease by making sure you’re getting the right nutrition. Your body needs healthy nutrients now more than ever. People who are malnourished or underweight are more likely to get tuberculosis and are also more susceptible to reinfection or relapse of TB after treatment. Malnutrition leads
Everybody craves to grow taller and stronger but the truth is that not everybody is strong and tall. That is why I am about to share with you five tips which will make you grow taller and stronger: 1. Beans:Beans are incredibly nutritious and are good sources of protein. Beans are also very high in iron and vitamin b which usually helps to stimulates growth hence making you grow taller. 2. Chicken:They are very rich in protein along with a range of other essential nutrients,chicken can be an excellent addition