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HEALTH

HIV/AIDS: 5 Foods That Should Be Consumed By HIV Patients For A Long And Healthy Life

HIV/AIDS patients just like type 2 diabetes patients have to often watch what they consume into their system because it can either help their condition or worsen it. For example HIV patients have to avoid consuming raw eggs, undercooked meats, diary products and sugary drinks because of their condition.

  1 year ago ago
HIV/AIDS: 5 Foods That Should Be Consumed By HIV Patients For A Long And Healthy Life

FOOD

9 foods that naturally cleanse your kidneys

Did you know that your kidneys are responsible for removing waste products from your body? If you have high blood pressure, diabetes, or hardening of the arteries, you may develop kidney disease, preventing your kidneys from doing the job they are supposed to. Kidney disease is life-threatening, so wouldn’t you want to do everything you can to look after your kidneys and keep them clean? You can’t put a scrubbing brush to your internal organs, but you can try these nine foods. Pay attention to number

  2 years ago ago
9 foods that naturally cleanse your kidneys

LIFESTYLE

Check Out 4 Fruits That Give You White And Healthy Teeth When You Consume Them (PHOTOS)

Nature is a very beautiful thing and has helped mankind lived through generations. One of natures most important thing that has made mankind survive for generations is water, without water so many things won't be of existence today. Following the civilization of mankind, we have discovered how nature can be of good benefit to us.

  1 year ago ago
Check Out 4 Fruits That Give You White And Healthy Teeth When You Consume Them (PHOTOS)

HEALTH

Foods Woman should Eat To Boost Their Fertility And Ability To Conceive

Fertility in women is the ability of a woman to get pregnant and give birth to offsprings alive. The rate of infertility in young women is said to be increasing everyday due to the choice of food the eat, harmful substances and hard drugs they take. Habits like smoking and consuming of Alcohol in higher quantities have also be linked to be among the causes. There are foods every should add their diet that helps to boost fertility and the ability to conceive in women. Beans: Beans are know to be proteinous full

  2 years ago ago
Foods Woman should Eat To Boost Their Fertility And Ability To Conceive

FOOD

Foods That Can Ease Your Arthritis Pain

One way that you can ease the pain of your arthritis is to incorporate certain foods into your diet. You can do this by ordering them from dining services or by putting them in your kitchen for when you feel like cooking. Here are five foods that will be helpful. 1. Turmeric Turmeric is a spice that’s commonly found in curries and rice dishes. Sprinkling a spoonful of turmeric into your recipes will do more than give them a rich flavour and bright yellow colour. It’s an anti-inflammatory. Arthritis pain

  2 years ago ago
Foods That Can Ease Your Arthritis Pain

SCIENCE-HIGHTECH

6 Foods That Can Help Improve Your Vision

Your eyes are one of the very important parts of your body. It is like a powerhouse from which you see everything on the outside world. A damaged eyesight is like a broken vision, it is hard to recover. It is always best that you ensure that your eyes are well taken care of.

  1 year ago ago
6 Foods That Can Help Improve Your Vision

HEALTH

16 foods to eat as a diabetic patient

Eating a healthful food can help improve our health. Therefore, as a diabetic patient, there are certain foods you are expected to eat and the ones you are expected to avoid in order to stay healthy. As we know, what we consume today is known as one of the major cause of our illness.

  1 year ago ago
16 foods to eat as a diabetic patient

FOOD

Eat These 10 Foods to Control Diabetics

Diabetes is a group of diseases that result in too much sugar in the blood (high blood glucose). A lot of people are suffering from this ailment. Today we are going to be discussing 10 best foods to control diabetics. 1. Broccoli:  Broccoli is one of the most nutritious vegetables around. It is generally known to have low calorie, low carb food with high nutrient value. It is loaded with healthy plant compounds that can protect against various diseases and can control diabetics. 2. Fatty Fish Fatty fish ar

  2 years ago ago
Eat These 10 Foods to Control Diabetics

HEALTH

Checkout This 4 Foods You Should Eat To Improve Your Digestion And Make You Grow Healthier

Digestion problems affects millions of people, with 15 percent of people in Western countries experiencing a severe form of gut sensitivity called irritable bowel syndrome (IBS). In this article, i am going to share with you 4 foods that promotes healthier digestion and helps you avoid common gastrointestinal symptoms.

  1 year ago ago
Checkout This 4 Foods You Should Eat To Improve Your Digestion And Make You Grow Healthier

FOOD

5 Leafy Greens That'll Boost Your Mood, Burn Fat, Balance Blood Sugar, and More

Getty Images Don’t forget about leafy greens while stocking up at the grocery store! Chowing down on a hearty salad or sautéing them as a side dish could be just what the doctor ordered to help keep you happy and healthy. Take a look to see how you can feel your best with these in-season picks. Blood Sugar Balancer: Chard To keep your blood sugar steady and cut your risk of brain fog and nap attacks in half, nosh on 3 cups of chard weekly. According to Canadian scientists, chard contains a rare compound

  2 years ago ago
5 Leafy Greens That'll Boost Your Mood, Burn Fat, Balance Blood Sugar, and More

FOOD

Foods That Can Boost Human Sight

1. Raw Red Pepper: Give you the most vitamin C calorie, that is good for the blood vessels in your eye and scientists suggest it could lower your risk of getting cataracts. It's found in many vegetables and fruits Bok chay, Papayas etc. Brightly coloured pepper also pack eye friendly with vitamin A&B 2. Sun Flowers Seed and Nuts: It helps prevents cataracts. It helps slow age-related muscular degeneration (AMD) from getting worse. 3. Dark, Leafy Greens: There have the carotenoids lutein and zeaxanthin. This

  2 years ago ago
Foods That Can Boost Human Sight

HEALTH

5 Superior Health Benefits Of Eating Leafy Greens Daily

See 6 Superior Health Benefits Of Eating Leafy Greens Daily Leaf vegetables, also called leafy greens, salad greens, pot herbs, vegetable greens, or simply greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. Although they come from a very wide variety of plants, most share a great deal with other leaf vegetables in nutrition and cooking methods. Leafy green vegetables are an important part of a healthy diet. They're packed with vitamins, minerals and fiber but

  2 years ago ago
5 Superior Health Benefits Of Eating Leafy Greens Daily

FOOD

If You Want To Go On A Diet Check Out These Four Foods That Will Help You Lose Weight

1. Whole eggs Whole eggs are high in protein and fat and also very satiating. A week study showed that eating eggs for breakfast encourages weight loss. 2. Leafy Greens These foods have several properties that make them perfect and good in weight loss . They are low in calories and carbohydrates and are also loaded with fibers. Eating leafy greens is a good way in increasing the volumes of your meal without increasing calories. 3. Boiled potatoes Boiled potatoes contains an incredible amount of nutrients however

  1 year ago ago
If You Want To Go On A Diet Check Out These Four Foods That Will Help You Lose Weight

FOOD

Inexpensive Foods and Fruits to buy during the Lockdown for Healthy Living

Before I proceed to list some of these foods, it is important to let You know that: They are not prescribed diet from a Professional dietitian or Food Nutritionist, it is just a list that make up a generally economic and healthy diet. With that clarification, We can now move to examine some these foods Photo Credit: istock.com Leafy Greens These Vegetables are some the most nutritious foods, Vegetables such as lettuce, Spinach, aside that they provide enough Vitamin C to help boost your immune system, they

  2 years ago ago
Inexpensive Foods and Fruits to buy during the Lockdown for Healthy Living

FOOD

The 10 Most Weight-Loss-Friendly Foods on The Planet

1. Whole Eggs Once feared for being high in cholesterol, whole eggs have been making a comeback. Although a high intake of eggs raises the levels of “bad” LDL-cholesterol in some people, they are one of the best foods to eat if you need to lose weight. They are high in protein and fat, and are very satiating. One study in 30 overweight women showed that eating eggs for breakfast, instead of bagels, increased feelings of fullness (satiety) and made participants eat less for the next 36 hours Another e

  2 years ago ago
The 10 Most Weight-Loss-Friendly Foods on The Planet

FOOD

7 Organic Foods to Lower Blood Pressure Naturally

1. Leafy Greens Sodium is the enemy of healthy blood pressure, even though our bodies do need some in order to help move water into and out of our cells. The problem is that we simply eat way too much of it, often unconsciously. Too much sodium hinders the kidneys’ ability to flush out excess water, thereby increasing blood pressure. The solution is to make sure you get plenty of potassium in your diet to help support kidney function. Eating leafy greens is an easy way to get more potassium as they can be

  2 years ago ago
7 Organic Foods to Lower Blood Pressure Naturally

FOOD

10 Foods You Should Be Eating For Weight Loss

Foods You Should Be Eating For Weight Loss & Best Body Shape; 1. Coffee Like so many foods and nutrients, too much coffee can cause problems, especially in the digestive tract. But studies have shown that drinking up to four 8-ounce cups of coffee per day is safe. But sipping coffee in reasonable amounts just might be one of the healthiest things you can do. 2. Ginger Consuming ginger can enhance calorie burn and reduce feelings of hunger, and that it's associated with weight loss in overweight adu

  2 years ago ago
10 Foods You Should Be Eating For Weight Loss

FOOD

Eat these foods to have a better Eyesight: they enhance your eye health

Your eyes need many types of antioxidants to stay healthy. These include: Here are the foods you should eat for a better eyesight: Leafy Greens Spinach, kale and collard greens, to name just a few, are packed full of lutein and zeaxanthin, important plant pigments that canhelp stem the development of macular degeneration and cataracts.  Kale, spinach, and collard greens, for example, are rich in both vitamins C and E. These plant-based forms of vitamin A lower your risk of long-term eyediseases, including

  2 years ago ago
Eat these foods to have a better Eyesight: they enhance your eye health

FASHION-BEAUTY

50 Home Remedies for every common health conditions

Natural health remedies are having a serious moment on the wellness scene right now. Whether it’s oil pulling to cure a myraid of concerns, or applying apple cider vinegar to your skin to clear up acne, your grocery store can be a pretty effective place to find health fixes. But remember, if you’re really worried, you should always see a doctor. 1. Bad breath: Try oil pulling. If you find yourself avoiding getting up-close with people for fear of your own bad breath–and brushing and flossing twice dai

  2 years ago ago
50 Home Remedies for every common health conditions

FOOD

Top 10 Alkaline foods you should be eating everyday

Top 10 Alkaline Foods You Should Be Eating Everyday. Alkaline Foods To Add To Your Daily Diet. Eating foods which are more alkaline can be health-promoting. Eating high alkaline foods simply means you're eating more of certain foods to help prevent your blood from becoming too acidic.  10 Highly Alkaline Foods That Will Benefit Your Body.  1. Carrots.  2. Sweet Potato 3. Lemons.  4. Garlic.  5. Bananas.  6. Eggplant.  7. Leafy Greens.  8. Kiwi.  9. Pineapple. 10. Watermelon.  Carrots are a high-alkaline

  2 years ago ago
Top 10 Alkaline foods you should be eating everyday