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HEALTH

Low Sugar Fruits For Diabetes And Good Health

Many people especially people with diàbetes are afraid to take fruits because they believe that many fruits contain a lot of sugar. For ordinary people, this fear is not necessary because fruits may not increase blood sugar level for people without diabetes. The fruitose in fruits will easily be converted to energy in normal people.

  1 year ago ago
Low Sugar Fruits For Diabetes And Good Health

FASHION-BEAUTY

7 Ways to Use Lemon As a Cosmetic To Enhance Your Beauty

Lemon is an enticing ingredient that has numerous benefits both in and out of the kitchen. It acts as a sanitizer, an astringent, and a natural calming specialist for your skin and hair. The following are seven incredible ways to use lemon as a cosmetic to enhance your beauty.

  1 year ago ago
7 Ways to Use Lemon As a Cosmetic To Enhance Your Beauty

HEALTH

Why you should drink lemon juice extract on an empty stomach first thing in the morning

Lemon is an evergreen plant belonging to the citrus family as oranges, lime, tangerine and grape. The fruit is naturally green but turns pale green or yellow when ripe. This fruit is highly nutritious and contains certain phytochemicals that has made its use relevant in medicine, cosmetics, pharmacology, etc.

  1 year ago ago
Why you should drink lemon juice extract on an empty stomach first thing in the morning

HEALTH

6 Health Benefits You Can Get From Drinking Lemon Grass Tea & How To Make It (Photos)

Lemon grass is a herb that is used for so many purposes. Lemon grass is relatively unpopular and as a result many people do not know about the health benefits they can derive from consuming the herbal tea made from lemon grass. Image: IndiaMart Lemon grass is used to add fragrance to hygiene products like deodorants and soap because of its appealing flavour.

  1 year ago ago
6 Health Benefits You Can Get From Drinking Lemon Grass Tea & How To Make It (Photos)

HEALTH

5 Side Effects Of Lemon Grass To The Body

Lemon grass is not particularly common in Nigeria and as a result, many people do not know about it. Some of the numerous health benefits of lemon grass includes; it helps to regulate blood sugar levels, relieve Inflammation etc. However, despite it's health benefits, and seemingly harmless nature, lemon grass can cause certain side effects.

  1 year ago ago
5 Side Effects Of Lemon Grass To The Body

HEALTH

4 Natural Things Some People Avoid that Are Actually Healthy

A lot of people have cultivated different habits of avoiding certain things because of it's taste and looks. Some people look down on the health benefits of some foods because they don't like the taste or they don't like the colour. But this should not matter because even medications sometimes taste bad but we still take them.

  1 year ago ago
4 Natural Things Some People Avoid that Are Actually Healthy

HEALTH

3 Reasons why pregnant women should consume lemon especially during the 1st trimester

Lemon is a citrus fruit belonging to the same family as orange, grape, Tangerine, lime, etc. It is usually green when unripe and turns pale green or yellow when ripe. Acccording to USDA, 100g of lemon fruit contains low calories, 0mg of cholesterol, 2mg sodium, 138mg Potassium, Vitamins C, Calcium, Iron, Vit.

  1 year ago ago
3 Reasons why pregnant women should consume lemon especially during the 1st trimester

FASHION-BEAUTY

4 Ingredients You Should Avoid Putting On Your Face For Smooth and Soft Skin.

Image: Getty image The increased rate of chemical substances on products has left many faces wrinkled or inflamed. People are ready to apply anything on their faces just to make sure they look young again. No doubt, women are more susceptible in this category so it is almost a norm for them to apply substances on their face because of what they see online or are told.

  1 year ago ago
4 Ingredients You Should Avoid Putting On Your Face For Smooth and Soft Skin.

HEALTH

5 Fruits And Vegetables You Should Consume Regularly

Fruits and vegetables are rich sources of important vitamins, minerals and plant chemicals. They are also a good source of fibre. There are different fruit and vegetables available and many ways to make, cook and serve them. A diet high in fruit and vegetables can be of help in protecting you against cancer, diabetes, heart disease and other medical conditions.

  1 year ago ago
5 Fruits And Vegetables You Should Consume Regularly

HEALTH

7 Diseases That Can Be Prevented By Consuming Lemons Everyday

Lemons look similar to oranges but they are very different. Lemons are usually boiled and added to tea or added to food. Lemon contains vitamin C and other essential nutrients that help to promote healthy living. Lemon help in maintain healthy weight and healthy skin. Here are 7 diseases that can be prevented by consuming lemons;

  1 year ago ago
7 Diseases That Can Be Prevented By Consuming Lemons Everyday

FOOD

8 health benefits of Lemon

Lemons are quite acidic to the taste but when they enter the body they become alkaline in nature which can help bring balance to the pH levels in our body. This particular fruit is well loved in many households which isn’t surprising given that lemons have plenty of interesting benefits linked to it.

  1 year ago ago
8 health benefits of Lemon

LIFESTYLE

Armpit Razor Bumps: 4 Effective Home Remedies

Razor bumps are a bothersome ailment. Some women postpone shaving their armpits or vaginal area to avoid razor rashes. Razor bumps can be a concern for both men and women after shaving. Hair being shaved from sensitive regions causes razor pimples. Certain activities we do when shaving can trigger razor pimples.

  1 year ago ago
Armpit Razor Bumps: 4 Effective Home Remedies

HEALTH

Stop Throwing Away Your Lemon Peel, Use It In These 3 Ways To Get These 5 Health Benefits

Lemon belongs to the same family as other common fruits such as grapefruits, limes, and oranges. It is a fruit well known for its nutritional and health benefits, and while its pulp and juice are often the most used part of the fruit, the peel, which is often discarded has been shown to also possess many nutritional and health-benefiting nutrients, which means we may have been losing out on some of its nutritional and health benefits because we often discard the peels.

  1 year ago ago
Stop Throwing Away Your Lemon Peel, Use It In These 3 Ways To Get These 5 Health Benefits

HEALTH

7 Health Benefits Of Lemon Water

Lemon can be described as a fruit from the plant family rutaceae which possesses a distinctive sour taste due to it's citric acid richness. Drinking lemon water can have a huge impact on your health. The reasons why you should always start your day with lemon water and the way to make it will be discussed in this article.

  1 year ago ago
7 Health Benefits Of Lemon Water

PARENTING

How to deal with dandruff in babies

Skin disorders are frequent in children as they grow older because their skin is still delicate and develops its defense against the microorganisms around them. Depending on where the skin issue affects the child, it can cause frustration and discomfort, and one of the common conditions that can affect a child is dandruff.

  1 year ago ago
How to deal with dandruff in babies

HEALTH

3 Health Benefits You Can Derive By Drinking The Mixture Of Lemon Water And Honey

Nature has truly provided us with everything we need to stay healthy. It is now left for us to discover and utilize them for our benefits. Honey is a tasty and viscous substance which is made by honey bees, and it has been used for thousands of years by humans for medicinal purposes.

  1 year ago ago
3 Health Benefits You Can Derive By Drinking The Mixture Of Lemon Water And Honey

FASHION-BEAUTY

Tips On How To Style Color Blocking Outfits

Try out color blocking trend if you wish to try something new and fashionable. They are not just trendy they have a way of making your fashionable sleek. This includes the utilization of various brilliant colors of outfits to make an eye-getting look. This trend is for sharp ladies who are into style and are not hesitant to make extraordinary blends of garments in splendid colors.

  1 year ago ago
Tips On How To Style Color Blocking Outfits

HEALTH

15 Foods to cleanse and detoxify the Liver

Detoxifying foods in the liver are those that have properties that help the body to eliminate fats and toxins responsible for increasing inflammation in the body and causing disease. Eating healthy and varied, based mainly on natural and unindustrialized products and alcoholic beverages is the best way to prevent liver problems and excess abdominal fat, which also causes problems in other organs of the body, such as the heart and kidneys.

  1 year ago ago
15 Foods to cleanse and detoxify the Liver

HEALTH

5 Essential Benefits Of Lemon You Should Know

Lemon can be described as a round and bright yellow citrus fruit with a sour taste that possesses a unique flavor which makes it a famous ingredient in meals, drinks, and dessert. Lemon provides the body with essential benefits which will be discussed in this article. Photo Credit: Pharm Easy

  1 year ago ago
5 Essential Benefits Of Lemon You Should Know

HEALTH

Drink That Can Help You Lose Weight

Have you been looking for ways to lose weight? Take this drink and thank me later. Here you will see amazing health benefits of the ingredients and how to make it yourself 1. Cinnamon Made from the very inner bark of the tree. Cinnamon powder is also known to contain antioxidants that decrease cholesterol in the body.

  1 year ago ago
Drink That Can Help You Lose Weight