7 reasons why too much sugar is bad fo you
sugar can be found in even the most unexpected products. That's why we need to be very careful about the kind of product and food we consume daily. Most people rely on quick processed food for meals and snacks and it increases the proportion of daily calories intake.

Possible Reasons Why You Are Not Hungry When You Wake Up In The Morning.
Breakfast is an important meal for everyone. People who wake up in the morning and don't feel hungry could be challenged.it could be an issue that should be checked and it can be something that is not too serious. In this article we will be checking some reasons why some people wake up in the morning without feeling hungry.

Genuine Reasons Why Obesity Is So Common In COVID-19 Patients.
I will like to bring your attention to some of the reasons why obesity has been confirmed to be so common in COVID-19 Patients. The word Obesity simply means having extremely overweight due to an excess of body fat. This is also one of the major risk factors for diabetes, cardiovascular disease and lung disease. Do you know that obesity is the most commonly reported health condition that predispose individuals with SARS-CoV-2 infection to require hospitalisation including intense care unit admissions. Let me

An Introduction to one of the parts the Endocrine System called Leptin
The times, they are a'changing. Endocrine poobahs recently discovered some new things. Well, they're old things because they've been around, doing their thing, forever. But who knew? Anyway, they added some new members to the endocrine system, including our body fat. While our blubber isn't actually a gland, what it does and how it does it (emitter/receptor) makes it part of the endocrine family. Anyway, our white fat-our blubber, as opposed to brown fat, which is good fat-is chock-a-block full of endocrine

5 Health benefits of having a curvy body you should know
Curvy does not mean obese. Women with curves have higher hip to waist ratio. The thing is, having a curvy body is all about being healthy and strong. There are a lot to benefit from your curvy body. Here are 5 health benefits of having a curvy body The fat in your butt and thighs is actively fighting off disease Not only does the distribution of fat in women’s bodies prevent diseases, gluteofemoral fat in women does something that it doesn’t do for men: it releases substances that help maintain a healt

3 Reasons Why You Should Totally Keep Off Sugar And Use Honey Instead As A Man
3 Reasons Why You Should Totally Keep Off Sugar And Use Honey Instead As A Man Natural Sugar, gotten from cane is a form of sweetener used in many beverages and products for consumption, what many men don't know is that as a man you should either limit your sugar intake or keep off it totally for the following 3 reasons: 1.) It creates Leptin resistance: Leptin is the hormone in the body that tells us when to stop eating and it also controls our Libido, hence eating plenty of sugar only builds up this res

Meet Chahat, The Little Girl Who Is Always Hungry.
Everyday, we hear about different stories of children born with disorders or even with a deformed body part but, this story is surely going to amaze you.This is the story of a baby who is simply always hungry.Chahat Kumar is a little girl born with a medical condition that restricts her from not eating.

Three reasons why you should reduce your sugar intake in 2020
Moderation should be a key part of anyone’s life, especially when dealing with the body and what you put in yours. Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in foods either in its simple form-monosaccharides which include glucose, sucrose, and galactose or in its compound form-disaccharides which is a combination of two different monosaccharides. Now let’s shift from the complex science of it all and deal with how and why the excessive intake of this enti

6 Reasons Why You Are Not Feeling Hungry In The Morning
Everyone knows how vital breakfast is, but what if you don't want to eat it? You might feel stuffed when you wake up, and forcing yourself to eat breakfast would be a pain. Not feeling hungry in the morning may be related to health problems.

Stop Dieting and Eat Right
Studies shows that, the major reason for weight gain is diet shocked right.... you see we have what we call leptin/Leptin Resistance in our body. Leptin is a hormone produced by fat cell which store in your body so when you start dieting the leptin sends a message to your body that it under starvation and your body begins to accumulate excess fat for storage and when you stop dieting it releases the fat which has been stored making you times two of what you were Second reason for weight gain is known as

Health benefits of crayfish
HEALTH BENEFITS OF CRAYFISH Crayfish is a great source of protein and vitamin D, without adding carbohydrates to your daily intake, so for people determined to lose weight, this simple form of seafood is a popular option. The high levels of zinc are also beneficial, since zinc is one way to increase leptin levels in the body. Leptin is a hormone and is an integral part in the body’s regulation of fat storage, appetite, and overall energy use in the body. By increasing the levels of leptin in the body,

7 Wonderful Ways Animals Help Us Treat Disease
Creatures have consistently been an enormous piece of clinical research. They are most ordinarily used in clinical preliminaries, where we test the adequacy and wellbeing of new meds before proceeding onward to human preliminaries. While creature testing is exceptionally urgent to the accomplishment of human prescriptions, there are astounding lines of research involving animals in a less conventional sense. Some include preparing creatures to track down illnesses, using their body liquids for human treat

Weight Loss: The Main Reason Why You Are Not Losing Weight
For some people especially women, the ambition to lose weight looks like an impossible dream. You probably might have tried so many tips on how to lose weight without any positive outcome. Don't worry, you are not alone. Majority of women often find themselves in this situation when trying to lose weight. You'd be amazed to find out that the main culprit is your hormones. Hormones are chemical messengers that are secreted directly into the bloodstream, acting on different body processes and functions like metabolism.

Health Benefits Of Crayfish
Crayfish is a great source of protein and vitamin D, without adding carbohydrates to your daily intake, so for people determined to lose weight, this simple form of seafood is a popular option. The high levels of zinc are also beneficial, since zinc is one way to increase leptin levels in the body. Leptin is a hormone and is an integral part in the body’s regulation of fat storage, appetite, and overall energy use in the body. By increasing the levels of leptin in the body, people can avoid common issues like

See The Importance Of Sleeping Every Night
Sleep is one vital element of healthy living which is sometimes overlooked. It's as important as exercising and eating healthy. Sleep helps to prepare the body fit for the next day. It's even said that one can live without eating for up to a month,but on the other hand it is not so. Surprisingly,you can only live 11 days without sleeping. There's more to falling asleep than we think. Here's what are at risk; A Higher Body Weight Most of us must have been used to the notion that,adequate sleeping tend to increase

See Reasons Why You Should Not Deprive Yourself From Sleeping
See Reasons Why You Should Not Deprive Yourself From Sleeping Deprivation of sleep affects your mental abilities and emotional state, and you may feel more impatient or prone to mood swings. If you deprive yourself from sleep long enough, you could start having hallucinations that is, seeing or hearing things that aren’t really there. Also, deprivation of sleep can cause; Digestive system Aside eating too much and not exercising, sleep deprivation is another risk factor for becoming overweight and obese.

Do You Know That The Food You Eat Affects Your Hormones? See The Types Of Food And What They Affect
Before we dive right into this, let’s look at the exact meaning of Hormones and how they function. Hormones are chemical substances produced by our body’s endocrine glands that function in the regulation of our physical activities and our internal organ activities. Hormones are also said to be organic or chemical substances secreted by plants and animal, which helps to regulate our body growth and processes (such as hunger, blood pressure, and sexual desires), etc. Hormones come from the Greek word hormao
