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marina apletayeva

HEALTH

Foods to avoid when you have a Cold

Russian nutritionist Marina Apletayeva said that bed rest and proper nutrition are important for colds. In this regard, he listed the foods that should be excluded from the diet during illness. According to the expert, it is better not to eat spicy, too salty and fatty foods during a cold.

  2 months ago ago
Foods to avoid when you have a Cold