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HEALTH

5 Drinks Diabetic People Should Drink Everyday To Regulate Their Blood Sugar

Diabetes is a serious medical condition that cannot be cured. There are two types of diabetes namely, type 1 diabetes and type two diabetes. Diabetes is primarily caused by high blood sugar levels and insulin resistance. Diabetes is usually controlled with a combination of drugs and diet.

  11 months ago ago
5 Drinks Diabetic People Should Drink Everyday To Regulate Their Blood Sugar

HEALTH

5 Foods You Should Eat Whenever You Are Purging

According to Medicalnewstoday, diarrhea Is a bowel movement that is more liquid than solid or, has a loose texture. Many people refer to diarrhea as, running stomach or, purging. Diarrhea can be caused by a number of things but, in some cases, diarrhea is usually a non medical problem.

  11 months ago ago
5 Foods You Should Eat Whenever You Are Purging

HEALTH

6 Warning Signs That You Are Not As Healthy As You Think (Part 3)

Many diseases show some warning signs before they attack fully. Sadly, many people take those signs for granted either as a result of ignorance or, carelessness until it becomes late. In the last few days, I have published two health articles about, "signs that show you are not as healthy as you think" which I tagged part one and two.

  1 year ago ago
6 Warning Signs That You Are Not As Healthy As You Think (Part 3)

HEALTH

5 Health Problems That Can Be Prevented By Drinking a Lot Of Water

There is a popular Igbo saying which says, "miri wu ndu" which translates to, "water is life" in English. According to Medicalnewstoday, the body of an adult contains 60% of water, our blood is 90% water and water is very essential for all bodily functions.

  1 year ago ago
5 Health Problems That Can Be Prevented By Drinking a Lot Of Water

PARENTING

5 Causes Of Impotency In Men (Part 1)

Children can only be conceived by the joint effort of a man and a woman. However when a man is impotent he might lose his ability to get a woman pregnant or, have any form of sexual gratification. According to Medicalnewstoday, impotence is the inability for a man to get and maintain an erection.

  1 year ago ago
5 Causes Of Impotency In Men (Part 1)

HEALTH

5 Natural Ways To Regulate Your Blood Pressure Instead Of Using Drugs

According to Medline, blood pressure is the force of your blood pushing against the walls of your arteries. When the pressure of the blood pushing against the wall of the arteries becomes too much, it leads to high blood pressure. Image: Medicalnewstoday Hypertension is not curable instead, it can only be managed through, foods, drugs and maintaining a healthy lifestyle.

  11 months ago ago
5 Natural Ways To Regulate Your Blood Pressure Instead Of Using Drugs

HEALTH

6 Healthy Ways To Drink Water You Probably Never Knew About (Photos)

Water is very essential for good health. However, many people are unaware of the importance of drinking clean water regularly. Some people drink water only when the are thirsty, some people do not drink water when they sick, without knowing the health implications of doing the above mentioned things.

  1 year ago ago
6 Healthy Ways To Drink Water You Probably Never Knew About (Photos)

HEALTH

6 Signs Of Appendicitis You Should Never Take For Granted (Photos)

The appendix does not play a critical role and can be removed if it gets infected. Appendicitis is a common problem many people experience that can only be solved by surgery. Appendicitis occurs when the appendix gets inflamed. Image: Mayo Clinic Health Essentials A person who has appendicitis needs to have surgery inorder to get it removed before it burst and becomes life threatening.

  1 year ago ago
6 Signs Of Appendicitis You Should Never Take For Granted (Photos)

HEALTH

The Best Time To Eat Fruits If You Are Diabetic Or, Trying To Lose Weight

Fruits have a lot of nutrients and health benefits that makes them suitable for people of all ages. There are many types of fruits in the markets and many of these fruits are cheap and can be afforded by almost everybody. There are alot of wrong information about the best time to eat fruits.

  1 year ago ago
The Best Time To Eat Fruits If You Are Diabetic Or, Trying To Lose Weight

PARENTING

5 Folic Acid Rich Foods Pregnant Women Should Eat During Their Pregnancy

The first three months of pregnancy are critical and as a result, the expectant mother has do everything right to ensure the proper development of her child. According to Healthline, folic acid is very good for the proper development of an unborn baby. Image: Medicalnewstoday Pregnant women are advised to drink folic acid because aside from the many health benefits associated with taking this drug, it also prevents the unborn baby from having certain deformities like, spinal deformity.

  1 year ago ago
5 Folic Acid Rich Foods Pregnant Women Should Eat During Their Pregnancy

HEALTH

9 Protein-Rich Foods You Should Eat Regularly If You Are Trying To Lose Weight (Photos)

Losing weight is not an easy task and it requires a strict diet plan combined with excercise. One of the best diets for people who are seeking to lose weight is protein. Proteins are a must eat for people trying to lose weight because, your body needs protein to repair, maintain and grow, fat burning muscles.

  1 year ago ago
9 Protein-Rich Foods You Should Eat Regularly If You Are Trying To Lose Weight (Photos)

HEALTH

5 Vitamin A Rich Foods You Should Eat Every Day To Improve Your Eye Sight

According to Medicalnewstoday, vitamin A is an essential nutrient that plays a role in many bodily processes. Vitamin A helps to Improve the immune system, reproduction and the eye sight. Image: Hindustan Times Vitamin A is helps certain organs like, the kidney and heart to function better.

  1 year ago ago
5 Vitamin A Rich Foods You Should Eat Every Day To Improve Your Eye Sight

HEALTH

4 Signs That Shows You Are Not As Healthy As You Think (Part 4)

Sicknesses usually announce their presence by showing us certain signs and symptoms. Most sickness whether, mild or, severe usually manifest themselves through various kinds of symptoms. In the last three weeks, i have written a three part article centred on the signs that indicates that a person is sick when they think they are healthy.

  1 year ago ago
4 Signs That Shows You Are Not As Healthy As You Think (Part 4)

HEALTH

How to get trapped water out of your ears

Sometimes water gets trapped in our ears and it makes one very uncomfortable. In this article, I will tell you how to deal with it whenever it happens. This often happens when water gets trapped during swimming, bathing, or washing of hair. It's an unpleasant situation that triggers restlessness and worry.

  1 year ago ago
How to get trapped water out of your ears

HEALTH

5 Negative Things Drinking Too Much Alcohol Can Cause To The Brain

The brain controls every part of the body which is why is should be properly taken care of by, avoiding lifestyles that can damage the brain. One of the most common lifestyle habit that alters the brain and affects it is, alcohol. Image: The Guardian Nigeria

  1 year ago ago
5 Negative Things Drinking Too Much Alcohol Can Cause To The Brain

HEALTH

7 Foods People Who Suffer From Constipation Should Eat Every Day For Easy Stooling

Constipation can be defined as the decline in bowel movement that is characterized by difficulty in passing stools. Constipation can be caused by a number of things like; lifestyle habits, choice of foods, medications, dehydration, sickness etc. Photo Credit: Medicalnewstoday Some people suffer from constipation once in a blue moon while, some people experience it regularly.

  1 year ago ago
7 Foods People Who Suffer From Constipation Should Eat Every Day For Easy Stooling

HEALTH

3 Food That Can Help Boost Your Immune System When Consumed Properly.

Image: Newchapter.com No doubt, the immune system is very important in every human because it is essential for our survival. According to MedicalNewsToday, without an immune system, our bodies would be open to attack from bacteria, viruses, parasites, and more. This simply means that the immune system helps to prevent certain health challenges.

  11 months ago ago
3 Food That Can Help Boost Your Immune System When Consumed Properly.

HEALTH

5 Reasons Why You Might Be Urinating Too Much (Part 2)

Passing out urine is a normal biological process that all healthy humans must experience. It is normal to urinate a number of times during the day and at night. Image: Medicalnewstoday But according to experts, urinating more than 8 times a day and getting up multiple times to urinate at night might mean that you have a medical condition, it might also be as a result of a harmless condition.

  1 year ago ago
5 Reasons Why You Might Be Urinating Too Much (Part 2)

HEALTH

5 Foods You Shouldn’t Eat If You Are Having Diarrhea

Diarrhea is commonly referred to as, running stomach or, purging in Nigeria. According to Medicalnewstoday, diarrhea Is a bowel movement that is more liquid than solid or, has a loose texture. Image: Healthline Purging is considered to be a common problem which affects everybody and can occur a number of times in a year.

  11 months ago ago
5 Foods You Shouldn’t Eat If You Are Having Diarrhea

HEALTH

Signs Of Kidney Disease You Need To Watch Out For, Consult Your Doctor If You Experience Them

What makes kidney disease dangerous is that it gets diagnosed at very late stages for most people. Not many individuals are educated enough to know that the symptoms of kidney disease are not silent, but are redundant enough to not care. Unfortunately in some cases, the symptoms may not even become present until the condition is critical.

  1 year ago ago
Signs Of Kidney Disease You Need To Watch Out For, Consult Your Doctor If You Experience Them