Natural Ways You Can Save Yourself From Heart Disease
Heart disease is an all too common affliction in the world today. While there are a number of treatments available to those afflicted with heart disease, the best course of action one can take is to prevent the onset of this devastating condition in the first place. In this article which is in accordance to medicalnewstoday, we will discuss some natural ways you can save yourself from heart disease.

Gunmen Kill 13 In Benue Villages
At least 13 people have been killed in an attack by yet-to-be identified gunmen on Imande Mbakange community and other neighbouring communities in Mbacher Council Ward, Kastina-Ala Local Government Area of Benue State. Residents of the area told our correspondent that the attack was allegedly carried out by local militias who have long terrorised the vicinity.

Health Benefits Of Crying And Why You Should Cry More Often
Every human being experiences the common sensation of crying. Crying is a natural response that starts from birth and can be triggered by various experiences, whether emotional or otherwise. However, did you know that crying frequently can also have physical benefits? Based on information from Healthline, regular crying has several positive effects on human health.

Health Problems Chewing Raw Garlic Often May Help Manage
Numerous recipes incorporate garlic, and some individuals even chew raw garlic for its potential health benefits. While it belongs to the same genus as onions, the health advantages of raw garlic surpass those of its close relative. If you've ever questioned the merits of chewing raw garlic, this article aims to provide clarity.

4 Benefits of Drinking Lemon Water Regularly
Drinking water with lemon or lemon juice is considered one of the healthiest beverage choices you can make. The abundance of beneficial chemicals and minerals in lemon juice makes it a powerful drink that can significantly impact your overall health. In this article, based on carefully selected information from Healthline, we will explore the various health benefits your body experiences when you incorporate lemon water into your regular routine.
