Foods Mothers Should Give Their Growing Child
One of the greatest happiness of a mother is the growth and development of their young child. This is naturally the many things that gives a woman great joy but in order to achieve this there are certain things you have to do. There are foods that are best to give a growing child because it has a great role to play in the health and development of the child.
4 Herbs/Spices You Can Use To Enrich Your Pap (Akamu) And Give It Unique Taste
Pap, privately known as akamu or ogi is a matured cereal pudding and famous road food from Nigeria. It is commonly with from maize, sorghum, or millet, which can be absorbed water for as long as three days, prior to being wet-processed and sieved to eliminate husks.
Best Food for People Suffering From High Blood Pressure
High Blood Pressure (HBP) afflicts an increasing number of people around the world. This condition is caused by the stress and strain of daily life and can be exacerbated by poor eating habits. It is very important to regulate blood pressure through proper diet and exercise.
Medical Problems Drinking Pap (Akamu) Regularly May Help Manage
Pap, generally called Akamu, is a well known traditional Nigerian breakfast staple. It is a dull porridge delivered utilizing corn, millet, or sorghum, which is often given soup or stew. Beside being a flavorful and filling supper, pap enjoys a couple of health advantages that make it an unbelievable extension to your eating schedule.
Side Effects Of Drinking Pap (Akamu) Especially For People With Ulcer
Unwittingly, the over the top utilization of specific food varieties can be unfavorable to our wellbeing. One such normally devoured food is pap, otherwise called Akamu. Pap is a dinner produced using corn and is much of the time delighted in close by different food sources like bean cake (Akara), moi, and bread.
What Helps Cleanse Your Liver And Kidney
The liver is the largest solid organ in the body. Among other things, it controls blood clotting, removes contaminants from the bloodstream and performs hundreds of other tasks. It is located in the upper right-hand corner of the abdomen, below the thorax. Without the liver, our bodies would not function properly.
Healthy Nigerian Breakfast Ideas for Diabetic Patients
Maintaining a healthy diet is crucial for individuals with diabetes to manage their blood sugar levels effectively. Breakfast, being the first meal of the day, plays a significant role in providing essential nutrients and setting the tone for the rest of the day. For Nigerian individuals with diabetes, it is important to choose breakfast options that are low in carbohydrates, high in fiber, and rich in essential vitamins and minerals.
Some foods that can prevent dementia at old age if eating regularly
Dementia is one of the disorders that commonly affect people as they get older. It's a chronic issue that impairs cognition and makes it difficult to remember things. It affects about 1 in 14 people over 65, making it a rather prevalent ailment among the elderly.
13 people died in Namibia as a result of eating poisoned porridge.
Tragically, thirteen people perished within a three-day period, and four more are currently in serious condition as a result of consuming allegedly deadly food in Namibia. According to the original media, all the affected individuals were part of a ménage consisting of 22 people in Kayova Village, positioned in the northeastern region of Kavango.
Health Benefits Of Millet on people with diabetes
According to Healthline,Millet is a type of cereal grain that has been consumed for a long time by people from various ethnic origins. It is an excellent source of several vitamins and minerals in addition to being high in fibre. Because it contains a lot of protein, millet is a beneficial alternative to cereals like wheat and rice.
Healthy Foods People With Hypertension Should Eat Regularly
Hypertension, also known as high blood pressure, poses a significant health risk. In Nigeria, it is the leading cause of death among adults. When the force of blood against the arterial walls remains consistently high, it indicates high blood pressure. According to healthline a blood pressure measurement consistently exceeding 130 over 80 mm Hg indicates high blood pressure.
Local Foods That Can Help To Support Weight Loss
Embarking on a weight loss journey can be challenging, but with the right approach and food choices, it becomes easier to achieve your goals. In Nigeria, where traditional foods are a significant part of the culture, there are numerous options that can support your weight loss efforts.
Best foods you should eat if you have ulcer
To put it simply, an ulcer is a sore in the digestive tract. The most prominent symptom of this condition is a sharp, stabbing pain in the upper abdomen. Acid from the stomach can corrode the intestinal lining, leading to an ulcer. Ulcer patients should be careful about the things they eat, as some can actually make their condition worse.
The Impact of Regular Consumption of White Rice on Diabetes Patients
Diet plays a crucial role in managing diabetes, and understanding the effects of specific foods is important for individuals with this condition. White rice, a staple food in many cultures, has been a subject of interest regarding its impact on diabetes management. According to Healthline, This article provide potential effects of regular consumption of white rice on diabetes patients.