FOOD 18 days ago

Check out the funny post of a guy who spent 7 hours cooking tasteless food that will make your day

Most times, some people on social media usually facilitate posts full of humor that will brighten your day.Basically, such funny posts will get you to laugh even when you are trying hard not to, not minding where you are at that particular time.

ECONOMY-FINANCE 19 days ago

Please stop calling it " Okpa" or "Epa-roro", this is the right English name

Nigerians are blessed with several kinds of food.And to crown it all, those foods are edible and nutritional in value.Nigeria is a large country and they are blessed with several mineral resources, lands and good vegetation.

FOOD 2 months ago

Learn How To Make A Tasty Okpa At Home

Learn How To Make A Tasty Okpa At Home You have not tasted okpa until you taste ‘okpa ndi Enugu’ (Enugu okpa). Okpa is best prepared using a few ingredients because the beans –Bambara beans- has its own peculiar taste. Depending on preference, you can make okpa with fresh pepper and uziza leaf. But the secret to making the best Okpa is to use as few ingredients as possible because okpa beans (Bambara Groundnut or Bambara Beans) have a natural delicious flavour. This flavour is ruined when people start

ENTERTAINMENT 1 months ago

Browny Igboegwu's Wife Says "She Woke Up Today With This Nigerian Food On Her Mind" (Photos)

Nigeria as a country is blessed with abundant food supplies like kunu, Okpa, Yam, Ewedu etc.It is a country that is rich in foods that contains nutrients that can help the body function well.

ENTERTAINMENT 1 months ago

Check Out What Destiny Etiko Is Doing In Her Car, Says "I Woke Up So Excited" (Photos)

Nigerian actresses enjoy the goodwill of many fans and admirers.They have become very popular because of the way they thrill their fans as well as several movie lovers They have also gathered several followers on the social media.

ENTERTAINMENT 3 months ago

Meet the woman who gave birth to Frank Edwards the Nigerian famous Musician

Any one who do not know Frank Edwards is actually a foreigner in Nigeria, Frank Edward is one of the popular Christian musician in Nigeria, he has thrilled our heart with his music. Frank Edwards was in Enugu state, Nigeria, he was born into the family of seven. Edward began singing at the age of 10, and also learnt to play piano from his father. Frank Edward's mother is indeed the most prominent person Frank has in his life. Even though Frank Edwards, his mother and children was left in abject poverty, that

SOCIETY 1 months ago

Some Foods That Signify That You Are In An Igbo Land

Every tribe has a dish they are basically known for and this tribes are very good when it comes to preparing their local dish.

TRAVEL 3 months ago

Instead of giving your village relatives Cabin biscuits and bread, give them these awesome gifts

If you are planning on heading to the village this Christmas, then you must have had your suitcase and stuffs ready to hit the road. By this time your relatives in the village must have cleaned your room, your mom or grandma must have filled the tank with water and stocked up the kitchen. After making all these preparation for your homecoming this December, I hope you have something tangible to give to them as a son, daughter or family coming from the city. If your usual gifts has been Cabin biscuits, bread

FOOD 2 months ago

Learn This Method Of Preparing Okpa

Okpa is one food that is very popular among the Eastern part of the country. It is most popular among people that lives in Enugu State. This does not mean that it is only cooked in the Eastern part of the country alone. It is a food that is enjoyed by all. One can easily eat this okpa with Pap or any soft drink. After reading this article, you might find it difficult buying Okpa outside because you can easily prepare it from the comfort of your home. To Prepare Okpa, the following Ingredients are needed: 250g

FOOD 4 months ago

How To Cook Or Prepare A Delicious Okpa For Your Family

Okpa is a traditional Nigerian food; very popular in the eastern parts of Nigeria and tastes really good. It is made with Bambara flour(Vorandzeia subterranean (L.) thouars). The flour can be made from scratch by grinding dried Bambara nut/beans. The taste cannot be compared to anything I’ve ever eaten (it has a unique taste that grows on you). My granny always prepared this yummy delicacy whenever my siblings and I visited(miss you granny ). It is also called the Lion’s food OR the kings meal by the Igbos (in

FOOD 4 months ago

Learn How To Prepare The Delicious Nigerian Okpa

Hello and welcome to Havanaa's Kitchen. Today i will be showing us how to prepare Bambara beans moi moi popularly called Okpa. Okpa is one of the most popular and delicious South Eastern food. It is usually prepared with Bambara Beans which have a great natural and delicious flavour. It's also rich in protein and very easy to prepare. Let me show you how to prepare this meal. INGREDIENTS  3 cups Bambara beans flour, Palm oil, Maggi, Salt, Pepper, Banana leaves, Lukewarm water, string and Wrappers which can

FOOD 3 months ago

Learn Easy Steps To Prepare Delicious Okpa At Home

Learn easy steps to prepare delicious okpa at home. Okpa is a meal made from bambara nut, the peas are milled into powder and mixed to make ukpa. Okpa is a popular and delicious meal loved and eaten by many Nigerians either for breakfast, lunch or even dinner. Today, I'll be showing you how to make okpa at home following these few steps. Ingredients needed 1. Bambara nuts flour (locally called Epa-kuta, kearuru) 2. Ground fresh pepper 3. Onions 4. Palm oil 5. Salt (to taste) 6. Seasoning cubes 7. Warm water

ENTERTAINMENT 3 months ago

Mixed Reactions On Social Media As Noble Igwe Serves Himself "Okpa" And Tiger Beer As Breakfast

Nigeria is blessed with great men and women. People who have achieved great things in life. One of these people is Noble Igwe, Noble Igwe is a Nigerian blogger, the founder and chief executive officer of 360 group. Noble Igwe seems to be an ambassador of the popular beer, Tiger Beer. He once posted on his Twitter page saying " Grew in the city of Aba driving past billboards but now I have billboards of me in every state in the Country. Recently, Noble Igwe took to his Twitter account to post this, he captioned

ENTERTAINMENT 1 months ago

Faith Oyita - At The Age Of 8 I Hawked Okpa And Got Into Shoemaking At 16

young Nigerian woman who identifies herself as Faith Oyita, has simply been featured in BBC News Pidgin Africa where she gave a motivating tale of her history and how life made her select a profession in shoe making despite being a Female.

HEALTH 3 months ago

5 Stunning Health Benefits Of Okpa (Bambara Beans)

Whether you are living in the north, west or in the east, you must have surely seen or eaten a wrap of okpa. In the north it is known as Kwaruru and the yorubas call it Epa- Roro, but no matter the name it is called, it is still one of the most loved local snack in Nigeria. Aside from it's unique taste, Okpa contains a ton of nutrients and that is what I will be exploring in this article. When you are done with this article, you will be eating your next wrap of okpa with pride in your heart. 1. Okpa is good

HEALTH 4 months ago

Health Benefits Of Akamu (pap)

Pap is often regarded as Akamu.It is a Nigerian fermented cereal pudding made from maize. Akamu has a sour taste but it is preferably perfect with Akara ( beans pudding), Okpa, bread, or beans. But as for me I prefer using akara. I have learnt to take this meal five times a week due to the amazing benefits I got from it. You might as well give it a try, let's check it out together. 1. It is a good source of carbonhydrate __ this is recommended for athletes 2. It is a good source of energy __ pap is a wonderful

HEALTH 2 months ago

7 Amazing Things Walnut Can Do, That You Probably Are Unaware of

Walnuts are round shaped nuts with dark brown shells with whitish nuts encased within the shell.They are in sesaon and have numerous health benefits.In the south-east region of Nigeria, it is called Okpa. They are an exceptionally nutritious nut. They have higher antioxidant activity and significantly more healthy omega-3 fats than any other common nut. 1. Is it good to eat walnut everyday? Walnuts are rich in heart-healthy fats and high in antioxidants. Regularly eating walnuts may improve brain health and

FOOD 3 months ago

Stop Using Nylon To Cook 'Okpa', It Can Cause Cancer

Cancer is a deadly medical condition that has sent a good number of people to the other side over the past years. It is characterized by uncontrollable multiplication of cells which spread ahead to other regions of the body, these multiplied cells would struggle for nutrients with the other cells in the body and all these are very disastrous to the patient. There is yet no known actual cause of cancer, however a lot of risk factors can increase it's chances of occurrence. Among these risk factors, the foods

FOOD 3 months ago

3 Delicious Street Foods In Eastern Nigeria

The eastern part of Nigeria is largely dominated by Igbos as they have large settlements here and like every other tribes, the Igbos have unique traditions, culture, and food. In this article we will be taking a look at 3 tasty street delights in Eastern Nigeria. Without further ado, let's get into it.  1. Okpa  Okpa is popular igbo dish made with flour from Bambara beans. A favorite delicacy among the igbos, the cooking process is similar with moi-moi, however, the taste is different. Okpa is combined pumpkin

FOOD 3 months ago

Recipe for a delicious Okpa

Okpa is one sumptuous dish made in the eastern part of Nigeria, mostly in Enugu state. It's been made from bambara nuts and these nuts contain a lot of protein. To prepare Okpa, these nuts are grinded into flour and used as the main ingredient for the delicacy. Okpa could be served for breakfast, lunch or dinner. Ingredients: Bambara flour Red pepper Palm oil Nylons or plantain/banana leaves Stock cubes Salt Warm water Steps: - Firstly, make sure you sift your flour to get rid of impurities. Afterwards, make