A lady who thought she could outsmart prison warders and smuggle drugs into prison without being caught has landed herself in serious trouble Prison warders were able to thwart the 'sad and desperate' attempt of a woman who wanted to use peppers and tomatoes to smuggle several hard drugs into a correctional facility.
Because we have easy access to okra almost everyday, we take it for granted without knowing the health benefits of this great vegetable/fruit.Okra is known as a fruit but because of how it is commonly used for cooking, it is now categorized as a vegetable.Okra has a lot of nutritional value and helps the health in various ways which has been proven and will be mentioned below.
Okra is a vegetable and it grows well in Africa it is widely used for preparing soup which is called okra soupm.
Okra is a very nutritious plant with lots of health benefits.Okra is a flowering plant known for its edible seed pods.It’s cultivated in warm and tropical climates, such as those in Africa and South Asia.There are so many people out there who are still ignorant of the health benefits of okra and that is why I wrote this article.
Hello foodaholics, we bring to you some delicious African and Nigeria delicacies that will help you build good body and health.Like we all know that health is wealth and we all love to live healthy.
Food is very essential for an healthy life.It is very important for every individual to consume food as this will give them the required strength and body nutrients.
Foods is one thing that does not have on way it can be done,and also people cook according to how they want it.
Carefully read my story.I went to the market today to get some food stuff and Okra was one of them.When I got to the Okra seller stand, I looked at the Okra and looked at the Okra seller.In my mind, I said 'well, this Okra is not looking bad'.
I was scrolling down my Twitter page today, and I saw a tweet of an Experimentalist.So I decided to share this with you.Arinola Ifeoma Awokoya who is an Experimentalist researched okra.
Okra is also known as lady’s finger.This vegetable is a greenish capsule which contain many seeds.Okra is majorly grown in Africa but it is widely distributed globally.
"Okro" or "Okra" is one of the common things eaten by many Africans.It is an edible seed pod used for preparing delicious dishes.Okra has a slippery feeling when rubbed on the hands.
Okra soup is a delicious and easy Nigerian soup to prepare that will definitely appeal to toddlers.It is the choice soup popular among mothers when they want to start giving their toddlers, adult food.
If you want a better health, then you should drink okra water every morning.If your goal is weight loss, fitness management, good digestion,lower blood sugar, Then okra water is what you need.
Eating good food is something wanted by every body , and for the fact that you don't have access to so much money, doesn't mean you can't have or also gain access to good food.
Okra is a vegetable that can be prepared in many different ways.It is as versatile as beans.It is one of the few dishes that is enjoyed in different methods by the many diverse ethnic groups in the country.
Okra or okro ( Abelmoschus esculentus) is also known by various names in different countries as ladies fingers or ochro.It is a flowering plant that comes from the mallow family.It exist in various varieties specifically two; green Okra and red Okra.
Okra is a vegetable that is filled with some healthy nutrients, this food is a rich source of vitamin,fibre and vitamin.
A well known Nollywood actor, Pete Edochie has said that what should be held responsible for violence women suffer domestically in marriage is Feminism.
Okra commonly known as ladys finger is a widely consumed vegetable in some tropical region, especially in Indian and Nigeria kitchen,okra is one of the most versatile food which are loved and consumed by all.It is biologically categorize as fruit but is generally consumed as vegetable.
Okro soup perfectly delicious soup perfectly garnished with meat, dry fish, stockfish, kpomos is perfect for any African swallow.Ingredients 1.Okra 2.Palm oil 3.Seasoning 4.Stockfish 5.Dry fish 6.Meat 7.