In Nigeria soups are used as sources with which to eat many of our foods especially the ones that involve swallowing. These soups are essentially part of the food we eat. Some Nigerian soups contain ingredients that may help to reduce our blood pressure. I want to highlight 3 Nigerian Soups that can help to reduce or control our blood pressure readings.
Management of blood sugar is one of the greatest challenge diabetic patients are always confronted with. They are always bothered about what to eat and what not to eat. There are also concerns about the kind of soup to make. In Nigeria, we like to eat foods involving swallowing a lot and that means that we are constantly preparing one soup or the other.
When babies are born they are fed with breast milk, which contains the essential nutrients required for their growth and general well being. But, as they grow the breast milk cannot provide all the nutrients their body need for body building. They are weaned and gradually introduced to solid foods, these foods should also contain necessary nutrients that will improve their growth and general health.
In Nigeria,one of the most preferred foods are the ones that involve swallowing. For this reason we always like to prepare soups that will enable us to swallow our food. Some of the common soups that are prepared in Nigeria are melon (egusi), Okro, vegetable soup, (edikaikon), wild mango seed soup(ogbono) etc.
Okro is a flowering plant that is known for its edible seed pods. Okra is cultivated in a warm and tropical climate such as in Africa and South Asia and some other parts in the world. In this article here are 5 importance of this wonderful and incredible plants and why you should eat it.
Everyone lady is expected to cook delicious meals. Infact, every woman ought to prepare delicious meals for their husbands and children. However, it is not everyone that can cook delicious delicacies. Also, the ability to cook is a special skill that can be acquired.
Most of us enjoy a delicious meal of okro soup but we do not really know what nutrients it provides to the body. Okro is a very common food in Nigeria. It is readily available throughout the year, and very affordable too. It is a vegetable, and can also be found in other countries/regions like Ghana, the Caribbean, South America, Middle East, the Southern part of the United States of America etc.
Queen reveals the things she regrets since she got into the house. Earlier today, the camera caught Queen and Yousef discussing in the garden. Yousef decided to engage Queen in a discussion about her fallout with WhiteMoney. Queen explains her side of the story and how she regrets everything that has been happening.
Okro soup is a very popular Nigerian soup and is Loved by many because of it's delicious taste, especially if cooked well. okro soup is cooked in many homes in Nigeria for it's healthy benefits and talking about health benefits, okro has a high nutritional benefits it's gives to the body.
Seafood Okro soup is the trending native meal, even though it has been in existence for a while now. Believe me, guests are tired of the usual white or jollof rice, so it is time to impress them and make them salivate with a bowl of Seafood Okro soup.
Three health benefits of okra. Okro, or, okra, is also called ladies fingers in so many English speaking countries. It's a flowering plant with edible seed pods. It's botanical name is known as abelmoschus esculentus. It belongs to the same family of hibiscus flower.
With the current rise in food prices in Nigeria it is germaine to have a little garden at your backyard which you can rely on. You can save your money and invest it in other things only if you can dedicate a little time to plant some fruits and vegetables.
Boma is one of the male housemates in the ongoing big brother Naija “shine your eyes” season six show in Lagos. A few minutes ago, the camera caught Boma, Pere, and Michael discussing the female housemates. Boma also known as the Okro president decided to engage them in a discussion about some of the moves of the ladies in the house.
Okro is a Delicious food that is widely eaten in Nigeria and other Countries, this food has several benefits and it can be used in Preparing several Delicacies such as Okro Soup and many more. In this article, I will be showing you another method of Preparing Spicy Okro Soup at home in few easy steps.
Big Brother Naija season 6 housemate, Boma, is unarguably among the vibrant guys in the shine ya eye house. He has some wonderful attributes which have helped him emerge as one of the most admired male housemates of the season. His physique and looks continue to be admired by some of the female housemates.
Okro soup is one of the simplest Nigerian soup to prepare, although it can be very tricky and expensive. In the article, I'll be showing you how to make Okro soup on a budget using essential ingredients and a few in house spices, with just N1000.
Queen recounts the things she has been remorseful over since moving into the mansion. The camera spotted Queen and Yousef talking in the yard earlier today. Yousef decided to talk to Queen about her falling out with Whitemoney. Queen shares her side of the tale and expresses her regret for everything that has occurred.
To keep a relationship comes with different challenges on what to and what not to do to keep your man or woman and relationship going well. Don't be shy to admit your incompetence when it comes to cooking, and develop a strong attitude in addressing it. I can remember those days in school, my girlfriend will always demand to eat jollof rice prepared by me, because she enjoyed my meals, and I also make other meals like; fried rice, Okro, Oha, Ogbono, and bitter leaf soups and classic rice and stew.
Okro is delicious food that is widely eaten in Nigeria and Africa, this food is not only delicious, it has several benefits and it is very healthy and nutritious. In Nigeria, we have several delicacies that can be prepared with Okro but most people have not heard of Okro Stir Fry.
Do You Love Okro? Check Out Another Easy Method Of Preparing Delicious And Spicy Okro Soup In Few Steps
Okro is a rich fruit that is used in preparing several delicacies, this fruit is very nutritious and it is very healthy for the body. One of the popular delicacies that is prepared with okro in Nigeria is called Okro Soup. This soup is very delicious and it is eaten in Nigeria and other places in the World.