Kanu Nwankwo's Wife, Amara, Celebrates Her 37th Birthday In A Special Way (Pictures)
Kanu Nwankwo's wife, Amara, just turned 37 today and decided to celebrate it in a unique way. Amara just got on the internet to post stunning images of herself in a stylish outfit. She also announced that she is plus-one today. The fitness expert wants her fans and admirers to behold her beauty as she celebrates her new age.

How Many Eggs Older Adults Should Eat Daily To Avoid Cholesterol Buildup
Eggs are a popular and nutritious food, but there has been ongoing debate about their impact on cholesterol levels, particularly in older adults. This article aims to provide guidance on the recommended daily egg consumption for older adults to avoid cholesterol buildup. Information will be sourced from reliable and credible websites.

What Might Happen To Your Body When You Regularly Make Love At Old Age
Regular engagement in intimate activity can bring about various physical and mental benefits for older individuals. Medicalnewstoday highlights the following positive outcomes that may occur as a result of consistent activity in old age: 1. Improved heart health: By increasing the heart rate and promoting better blood flow, regular intimacy can contribute to enhanced cardiovascular health.

Types Of Meat Older Adults Should Eat Regularly In Moderation To Stay Healthy
As we age, it becomes crucial to pay closer attention to our dietary choices in order to maintain optimal health and well-being. One important aspect of a balanced diet for older adults is the consumption of meat, which provides essential nutrients and supports various bodily functions. However, it is equally important to consume meat in moderation and select the right types to ensure overall health.

"Happy birthday to the love of my entire life" - Actress Bimbo Afolayan Celebrates her Mother
The popular Nollywood actress, Bimbo Afolayan has taken to her social media account to celebrate her mother who turned a year older today. She shared cute pictures with her and showered love and praises on her to mark her birthday today. While celebrating her mother on her official Instagram page, she wrote "Happy birthday to the love of my entire life".

Actress Patience Ozokwo Celebrates her daughter-in-law on her birthday
The popular Nollywood actress, Patience Ozokwo has taken to her social media account to celebrate her daughter-in-law who turned a year older today. She shared cute pictures with her and showered love and praises on her to mark her birthday today. While celebrating her on her official Instagram page, she said she loves her strength and tenacity, that she loves how she love her family intentionally.

Queen Salawa Abeni Celebrates Her Son On His Birthday With Lovely Pictures
Popular Waka Singer, Salawa Abeni has celebrated her handsome son on his birthday today, May 17. She took to her Instagram page to share adorable pictures of her son to celebrate his birthday as he turned a year older. I wish him a happy birthday and God bless his new age.Queen Salawa Abeni while celebrating her son on his birthday with the lovely pictures shared, she said Dear God , i thank you for the gift of my son.

Beautiful Actress, Eniola Ajao Celebrates Her Grown Up Son As He Turns A Year Older, Shares Pictures
It is a proud moment for a popular Nollywood actress, Eniola Ajao as she is celebrating her grown up son, Ayomide Okikiola Daniel, who turned a year older today. The elated mother took to her social media page to share lovely pictures of her son, as the latter clocked 21 years old today, thanking God for his life.

Toyin Adewale, Bidemi Kosoko, Others React as Eniola Ajao Celebrates her son' s 21st birthday today
The popular Nollywood actress, Eniola Ajao has taken to her social media account to celebrate her son, Daniel who turned a year older today. She shared cute pictures of him and showered love and praises on him to mark his birthday today. While celebrating him on her official Instagram page, she said he is one of the greatest blessings she has ever been bestowed, that she admires the caring, strong, young man he has become.

Kemi Korede Hails Boss On His Birthday, Shares Lovely Picture With Ajirebi, Ronke Oshodioke & Others
A popular Nollywood actress, Kemi Korede has continued showering praises on her boss, Sunday Soyinka, a veteran moviemaker, and founder of Korede movie production as he turned a year older. The talented actress revealed the man was the one that gave her the opportunity that made her who she is today.

Actress Mercy Johnson Celebrates her husband, Prince Okojie on his birthday
The popular Nollywood actress, Mercy Johnson has taken to her social media account to celebrate her husband, Prince Okojie who turned a year older today. She shared cute pictures of him and showered love and praises on him to mark his birthday today. While celebrating him on her official Instagram page, she said he is her honorable, husband and paddy of life.

It’s Better For Ladies To Marry Older Men, Because They're More Matured, Experienced & Wealthy–Nedu
Nedu, a media personality, recently expressed his opinion on dating and marrying older men. He believes that it is better for women to choose older men over their contemporaries as it provides them with peace of mind and financial security. Nedu made this statement during a recent episode of The Honest Bunch podcast, which he co-hosts.

Why Young Ladies Should Go For Older Men - OAP Nedu
According to Punchng. OAP Nedu, also known as Chinedu Ani, recently expressed his opinion on why young women should consider marrying older men who are financially stable. During a podcast episode shared on Monday, he highlighted the potential influence of extravagant activities on younger men.

Reactions As Veteran Actor, Muyiwa Ademola Celebrates Beautiful Wife On Her Birthday.
A popular veteran actor, Muyiwa Ademola also known as “Mr. Authentic” is celebrating his beautiful wife of about two decades, Omolara Akanke, as she turned a year older today. The proud husband took to her social media page to share stunning pictures to celebrate his beautiful partner, while showering plenty of accolades on the gorgeous woman.

Actress Kemi Korede showers love and praises on her son as she Celebrates his 12th birthday
The popular Nollywood actress, Kemi Korede has taken to her social media account to celebrate her son who turned a year older today. She shared cute pictures with him and showered love and praises on him to mark his birthday today. While celebrating him on her official Instagram page, she said she has the most handsome, bravest, loving, respectful and caring son.

Nollywood Actress, Kemi Korede Gushes Over Her Son As He Turns A Year Older.
A popular Nollywood actress, Kemi Korede today is celebrating her only son, as he turned a year older today. The proud mother took to her social media page to share lovely pictures of the boy to celebrate him on his 12th birthday, with words of prayers, and well-wishes.

Ways Old Men Can Limit The Effects Of Aging On Their Sexual Health
It is normal to be concerned about the potential effects of aging on our s£xual lives. After all, a person's physical and psychological well-being depend on having a fulfilling and healthy s£xual life. But having excellent s£x doesn't have to be impossible as you get older.

People Who Should Eat Avocados More Often
Avocados have gained tremendous popularity in recent years due to their delicious taste and remarkable health benefits. This versatile fruit, also known as the "alligator pear," is not only rich in flavor but also packed with essential nutrients. While avocados are enjoyed by many, there are specific groups of people who can benefit even more from incorporating them into their regular diet.

For Older Adults: Types Of Milk To Take Regularly To Stay Healthy
According to MedicalNewsToday, As we age, it becomes increasingly important to prioritize our health and make conscious choices about our diet. One essential component of a healthy diet is milk, which is a rich source of essential nutrients like calcium, protein, vitamins, and minerals.

Signs Of Strokes That Shouldn't Been Taken For Granted
One of the most common diseases faced by people today is stroke. It is one of the five leading causes of death among middle-aged and older people worldwide. There is no doubt that many people are concerned about how to prevent strokes and how to recognise the symptoms of concern.
