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palm oil

FASHION-BEAUTY

6 Health Reasons Why You Should Apply Palm Oil On Your Hair And 3 Methods You Can Use To Apply It

Palm oil which is extracted from palm tree fruits plays a major role in our kitchen. Palm oil is the culprit behind some delicious soup we eat and it serves other roles in the kitchen such as making good fries. Aside from its role in our kitchen, palm oil is very beneficial to our health and it plays a nice role in keeping the body healthy.

  10 months ago ago
6 Health Reasons Why You Should Apply Palm Oil On Your Hair And 3 Methods You Can Use To Apply It

FOOD

9 Secrets Of Palmoil You Never Knew

In every African woman's kitchen, at least a gallon or bottle of palm oil is found. Palm oil is a vegetable oil used in cooking and frying in Africa. Photo credit:shutterstock Palm oil is an edible vegetable oil that comes from the fruit of palm trees, it's scientific name is Elaeis guineensis.

  9 months ago ago
9 Secrets Of Palmoil You Never Knew

FOOD

Do You Always Use Palm Oil To Cook? See 3 Undesirable Effects It Could Have On Your Body

Palm oil, an oil made from the fleshy fruits of the African oil palm is undoubtedly one of the most common natural oils used all over the world, including Nigeria where it is a vital component of the very many local delicacies of the Nigerian people, in fact, hardly would one see a local Nigerian delicacy without palm oil being a component of such.

  9 months ago ago
Do You Always Use Palm Oil To Cook? See 3 Undesirable Effects It Could Have On Your Body

HEALTH

Palm Oil: What it is and its health benefits

Natural products have been sources of studies for many years and researchers are always looking for substances that can act in a beneficial way in the body, helping to improve many metabolic processes and also to prevent diseases. Some vegetable oils are considered functional because they have fatty acids and vitamins important for health, and among them is palm oil.

  7 months ago ago
Palm Oil: What it is and its health benefits

FOOD

Are You From Edo State? Checkout Another Method Of Preparing Edo Black Soup In Few Steps

Black Soup is a very Delicious Soup that is mostly Prepared with Natural Ingredients such as Vegetables, Palm Fruit and Many more. This delicacy which is very healthy and nutritious is very popular in Edo State. What makes this delicacy unique is that it can be enjoyed by everyone including children and adults because it contains several Healthy Ingredients.

  9 months ago ago
Are You From Edo State? Checkout Another Method Of Preparing Edo Black Soup In Few Steps

HEALTH

Is It Healthy To Drink Palm Oil After Swallowing Poisonous Substance? Here's What You Should Know

Red palm oil has been a good accomplice in our kitchen as it helps us to make our fries, soup, and stew to taste and look delicious. Palm oil is packed with vitamins that are beneficial to health and it's also effective for hair growth. Photo credit: IMGBIN.COM

  11 months ago ago
Is It Healthy To Drink Palm Oil After Swallowing Poisonous Substance? Here's What You Should Know

FOOD

Are You From Delta State? See How To Prepare The Real Native Owho Soup With Beans (Photos)

Owho Soup is a Traditional delicacy that is mostly eaten by the Uhrobo and Isoko People of Delta State. We have several ways of Preparing Owoh Soup and in this article, I will be showing you another method of preparing this delicacy. The method I will be showing you is known as Owho Esha in Delta State and it is mostly Prepared with a special type of Brown Beans that is very popular in the State.

  10 months ago ago
Are You From Delta State? See How To Prepare The Real Native Owho Soup With Beans (Photos)

LIFESTYLE

Turn Your Palm Oil And Shea Butter Into Soap

Palm oil has been a great resource in soap making. When used in soap production, it makes a good hard bar with a creamy lather. Image credit: Google. In soap making, different oils have different properties, and this contributes to the hardness, conditioning, cleansing, lather and bubbles.

  10 months ago ago
Turn Your Palm Oil And Shea Butter Into Soap

FOOD

See Another Method Of Preparing Spicy And Delicious Egusi Soup In Few Easy Steps

Egusi soup is a very delicious meal that can be eaten with any African dishing such as Amala, Rice, Eba and many others. There are different methods of preparation of Egusi soup. In this article today, I will be showing you another method of preparing Egusi Soup.

  9 months ago ago
See Another Method Of Preparing Spicy And Delicious Egusi Soup In Few Easy Steps

HEALTH

3 Health Benefits You Can Get From Using Palm Oil Regularly

Palm oil is one of the most popular foods that is consumed in the world. In Nigeria, palm oil is mostly used to prepare local dishes, which are too many to mention in this article. There are have controversies on weather palm oil is good for the health or not.

  7 months ago ago
3 Health Benefits You Can Get From Using Palm Oil Regularly

FOOD

Do You Love Okro? See Another Method Of Preparing Delicious & Spicy Okro Soup In Few Easy Steps.

Okro is a Delicious food that is widely eaten in Nigeria and other Countries, this food has several benefits and it can be used in Preparing several Delicacies such as Okro Soup and many more. In this article, I will be showing you another method of Preparing Spicy Okro Soup at home in few easy steps.

  10 months ago ago
Do You Love Okro? See Another Method Of Preparing Delicious & Spicy Okro Soup In Few Easy Steps.

HEALTH

Health Fact Check: Does Palm Oil Heal an Individual who has been Poisoned?

There is an ancient belief that Palm oil is an antidote for poison. We were also made to believe that Palm oil has the ability to neutralize any poisonous substances and therefore, it should be given as first aid to anyone who has swallowed or taken in anything poisonous.

  10 months ago ago
Health Fact Check: Does Palm Oil Heal an Individual who has been Poisoned?

FOOD

Are You Tired Of Cooking Beans With Water? See Another Method Of Preparing It With Coconut Milk.

Beans is a very delicious food that is loved by everyone including kids and adults. This delicacy is very healthy and nutritious and it is widely eaten in different places in Nigeria. We have several methods of Preparing Beans such as Fried or boiled beans, beans porridge and many more.

  10 months ago ago
Are You Tired Of Cooking Beans With Water? See Another Method Of Preparing It With Coconut Milk.

FOOD

How to prepare a Nigerian soup that is now recognized as an intercontinental dish

Photo Credit: Google Images Nigeria has a rich culture in terms of food preparation. Back then the quality of a woman is determined by the wide range of different types of soup she can prepare. Owo soup is a native Urhobo and Benin recipe you are sure to enjoy, it is now recognized as an intercontinental soup that sells at a high rate in well-known restaurants all over the world.

  10 months ago ago
How to prepare a Nigerian soup that is now recognized as an intercontinental dish

HEALTH

Opinion: Palm Oil Consumption May Lead To Heart Problems

Palm Oil is commercially processed and manufactured from the fruits of Palm tree. It can either be crude palm oil( commonly called palm oil); gotten from the mesocarp of the fruit and/or crude Palm kernel oil; gotten from the seed of the fruit. These two oils are of economic importance.

  10 months ago ago
Opinion: Palm Oil Consumption May Lead To Heart Problems

HEALTH

What You Should Know About Palm Oil

Palm oil is one of the most widely used edible oils. When used to make delicacies, it has good taste, flavor, and color. It also has many other uses, such as making soap, lubricants, cosmetics, toothpaste, and waxes. There are many questions and opinions about the safety of this oil in the human body, which we shall address in this article because we care about your health.

  11 months ago ago
What You Should Know About Palm Oil

FOOD

See Another Method Of Making Beans And Plantain Porridge With Few Ingredients

Beans porridge is a very delicious meal that is widely eaten in different places in Nigeria. This meal is very healthy and nutritious and it can be enjoyed with other delicacies such as Rice, Yam, Bread and many others. I will be showing you another method of Preparing Beans and Plantain Porridge in this article.

  10 months ago ago
See Another Method Of Making Beans And Plantain Porridge With Few Ingredients

FOOD

Do You Love Rice? See Another Method Of Preparing Concoction Rice & Beans With Coconut Milk (Photos)

We have several ways of Preparing rice and beans in Nigeria but most people have not heard of coconut rice and beans. In this article, I will be showing you how to prepare this delicacy in few steps. List Of Ingredients Rice Beans Pepper Crayfish Smoked fish Onions

  10 months ago ago
Do You Love Rice? See Another Method Of Preparing Concoction Rice & Beans With Coconut Milk (Photos)

FOOD

Are you a beans lover ? Here is how to make plain boiled beans with pepper sauce at home

Ewa Agoyin (Ewa Aganyin) Ewa Agoyin is one of those street food that not lots of people learned to prepare at home, there was usually no incentive to know how to make it because the food hawkers always had it and came around daily and in a timely fashion.

  9 months ago ago
Are you a beans lover ? Here is how to make plain boiled beans with pepper sauce at home

FOOD

Do You Love Okro? Check Out Another Easy Method Of Preparing Delicious And Spicy Okro Soup In Few Steps

Okro is a rich fruit that is used in preparing several delicacies, this fruit is very nutritious and it is very healthy for the body. One of the popular delicacies that is prepared with okro in Nigeria is called Okro Soup. This soup is very delicious and it is eaten in Nigeria and other places in the World.

  53 years ago ago
Do You Love Okro? Check Out Another Easy Method Of Preparing Delicious And Spicy Okro Soup In Few Steps