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HEALTH

Can Diabetes patients eat Pepper?

When diagnosed, diabetes requires the patient to modify a number of aspects of his lifestyle, one of which is food. See below if, for example, the diabetic can eat pepper or need to avoid consuming this food in his diet for some reason. Diabetes is characterized by very high levels of glucose (sugar) in the blood.

  2 months ago ago
Can Diabetes patients eat Pepper?

ECONOMY-FINANCE

Food: See Joe Igbokwe's reactions after seeing the price of tomatoes in Ogbomosho.

Just now, the special assistant to Lagos state governor has taken to his verified facebook page to react to the current price of tomatoes in Ogbomosho of Oyo state. In his post, he shared a picture of tomatoes packaged in a nylon bag and according to him, he said as plenty as the tomatoes are, it cost just two thousand naira (N2,000) in Ogbomosho.

  6 months ago ago
Food: See Joe Igbokwe's reactions after seeing the price of tomatoes in Ogbomosho.

ENTERTAINMENT

Meet Ade Love's Son, Aremu Afolayan Who Says He Was Born Poor, Helped His Mother Sell Pepper Soup

The Afolayan's family is one of the prominent filmmakers in Nigeria since the time of Ade Love. With how big the Afolayan family's name sounds in the industry, one would assume that they never had a rough patch to stardom but Aremu Afolayan dispels those beliefs.

  4 months ago ago
Meet Ade Love's Son, Aremu Afolayan Who Says He Was Born Poor, Helped His Mother Sell Pepper Soup

FOOD

How to cook calabar vegetable soup with only 1000 Naira note.

Edikang Ikong soup is a vegetable soup. An African soup from southern Nigeria. It is well appreciated and is usually called "calabar soup." A lot of people say Edikang ikong soup is quite expensive to prepare. But I say that it can be prepared with just a little money as small as 1000 naira.

  5 months ago ago
How to cook calabar vegetable soup with only 1000 Naira note.

FOOD

Mothers, After Church Tomorrow, Prepare Any Of These Mouthwatering Meals For Your Family

Your family members will be impressed by your cooking skills if you serve them these delicious meals. You may think these meals are difficult to prepare because they look very attractive. They are very easy as long as you have all the ingredients needed to prepare these meals.

  5 months ago ago
Mothers, After Church Tomorrow, Prepare Any Of These Mouthwatering Meals For Your Family

HEALTH

7 Reasons Why You Should Add Lots Of Pepper To Your Foods

Image source: We MD Pepper is one of the commonly used spices in cooking, frying, and roasting foods around the world. It is usually added to foods to give them a spicy flavor depending on the desired amount of pepper added to the food. Speaking of the desired amount of pepper added to foods, this article will discuss the importance and health reasons that lots of pepper in foods can offer.

  5 months ago ago
7 Reasons Why You Should Add Lots Of Pepper To Your Foods

ENTERTAINMENT

Reactions As Mercy Eke Appears On The Cover Of Vanguard Allure (Photos).

Ex Big Brother Naija reality star, Mercy Eke has garnered thousands of reactions on social media after photos of herself on the cover of vanguard allure surfaced on social media. It got both her fans and other celebrities congratulating her. See photo below;The reveal got stars like Omashola, Wathoni Anyansi, Destiny Etiko, Diane Russet and more congratulating the reality star.

  5 months ago ago
Reactions As Mercy Eke Appears On The Cover Of Vanguard Allure (Photos).

ENTERTAINMENT

'' Authentic Lagos Landlady''- Mercy Can't Stop Vibing as She Purchased Her Second Home in Two Years

Former Big Brother Naija '' Pepper Them '' edition winner Mercy Eke just can't keep calm after she purchased her second home in two years, the popular video vixen took to her Twitter handle to share the good news with a post that reads '' second home in two years, God is still by my side and I will forever be grateful, authentic Lagos Landlady '' she vibes as she shared the good news while posing on top of her car's bonnet to the admiration of her fans and well-wishers who took out time to celebrate her achievement via commenting on her post.

  3 months ago ago
'' Authentic Lagos Landlady''- Mercy Can't Stop Vibing as She Purchased Her Second Home in Two Years

HEALTH

Nutritional Benefits Of Pepper

People often think pepper is added to food for the heat they provide, while that might be true pepper has other nutritional benefits apart from making a meal spicier. Below are some of the nutritional benefits of pepper. 1. A study published by the British medical journal has indicated those who eat spicy food are less likely to die from cancer and diabetes.

  5 months ago ago
Nutritional Benefits Of Pepper

HEALTH

4 Common Food Items You Should Always Add To Your Diet To Boost Your Health

There are important things that are actually common but needs to be added to our food always. Some of these things were already handed to us by our parents. In this article,I want to to look into some things that should be considered essential In our diet.

  4 months ago ago
4 Common Food Items You Should Always Add To Your Diet To Boost Your Health

HEALTH

Health Benefits of Consuming Pepper Soup

Pepper soup has impressive health benefits. The benefits are dependent on the ingredients used to prepare the soup. It is prepared with Nigerian spices and herbs, which have medicinal properties too. It can be served with boiled yam, semo, pounded yam, rice, bread, potatoes; or simply eat it like that.

  5 months ago ago
Health Benefits of Consuming Pepper Soup

FOOD

Home made soup known as ukwa african breadfruit in Anambra

There is the traditional way our grannies prepares it, but today especially in a occasions this is how it's made. ( The porridge way ) INGREDIENTS 1) 700g African breadfruit (ukwa) 2) 2 medium dry fish 3) 7g potash 4) 2 small stock cubes

  5 months ago ago
Home made soup known as ukwa african breadfruit in Anambra

ENTERTAINMENT

BBNaija 2021: "I Will Show You Pepper" - Angel Blasts Boma In Fierce Clash

Big Brother Naija 'Shine Ya Eye' housemate, Angel Agnes Smith, better known as Angel, has slammed Boma and told him that she'll show him 'pepper' outside the house. This is coming after the duo were engaged in a fiery clash. Boma told Angel during an argument they had on Thursday that, she coming to the reality show was going to be her greatest achievement in life.

  4 months ago ago
BBNaija 2021:

ENTERTAINMENT

Why I stopped twerking on social media – Tacha

Tacha, a reality television personality, has revealed why she stopped twerking on social media. Tacha was well-known for twerking on social media before appearing on Big Brother's "Pepper er dem" episode, which catapulted her to fame. However, in response to a follower's question about why she quit twerking on social media, Tacha stated that after being famous, she realized her ass was unique.

  3 months ago ago
Why I stopped twerking on social media – Tacha

ENTERTAINMENT

"Pepper Choked Him, But He Loved It" - Tems Recounts Cooking For Drake During Their Meeting.

It is a dream come true for Temilade Openiyi, alias Tems, after featuring in Drake's new album titled 'Certified Lover Boy'. Before their song titled 'fountain' was released, a video showed Tems and Drake having a dinner conversation. Curious Nigerian have asked to know about her experience and Tems have granted their request in a gold platter.

  4 months ago ago

ENTERTAINMENT

Pepper Choked Them Small - Singer Tems Reveals How Drake Reacted To Her Food On Social Media

Photos Credit: Google The Nigerian singer and songwriter, Temilade Openiyi, popularly known as Tems, has made revelations about her encounter with Drake on social media and how he reacted to the food she served him and his crew. Aubrey Drake Graham is a Canadian rapper and singer who has featured in numerous songs and has been recognised with various awards.

  4 months ago ago
Pepper Choked Them Small - Singer Tems Reveals How Drake Reacted To Her Food On Social Media

FOOD

How to prepare the Nigerian coconut meat pie filling and ingredients needed

Everyone in Nigeria has come across the traditional Nigerian meat pie, and here is the recipe below. LIST OF INGREDIENTS NEEDED 1. Regular flour – 3.25 cups 2. Coconut flour – nearly 1 cup 3. Coconut milk – 1 cup and half a cup 4.

  3 months ago ago
How to prepare the Nigerian coconut meat pie filling and ingredients needed

FOOD

My home made efo riro recipe

INGREDIENTS: 1) 1.5 Ib spinach blanched 2) Pepper 3 large red bell peppers 3) 2 scotch bonnet and 1 very small onion 4) 1/4 cup palm oil 5) 2 Tablespoon crayfish blended 6) 2 Tablespoon lucust bean 7) 1/2 cup stock fish about 2 handfuls of shredded

  5 months ago ago
My home made efo riro recipe

FOOD

How to make crunchy Puff_puff

Puff puff is one of the favorite snacks for Nigerians easy to make and requires few ingredients. Here is step by step guidelines to help you make a tasty,soft and delicious Puff puff Ingredients: Flour 3cups Sugar 3spoons Pepper 5pieces Salt a pinch Yeast 1spoon Water or warm milk

  5 months ago ago
How to make crunchy Puff_puff

ENTERTAINMENT

Bolanle, Who Appeared In Zlatan’s “Pepper Dem” Video, Has Been Sent Packing From Her Husband’s House

Bolanle, a Nigerian video starlet, who featured in Zlatan's viral “pepper dem” song, was ejected from her husband's home due to suspected domestic violence. Bolanle, who participated in the music video for prominent Nigerian musician, Zlatan's "Pepper dem," looks to be facing marital problems after her husband allegedly sent her packing.

  6 months ago ago
Bolanle, Who Appeared In Zlatan’s “Pepper Dem” Video, Has Been Sent Packing From Her Husband’s House