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HEALTH

5 Foods You Eat Daily That Are Destroying Your Kidneys

Most of us eat foods without knowing their side effects. Some foods that are consumed daily have the ability to slowly destroy our kidney, especially when not eaten in appropriate quantity and with caution. Some people just throw anything into their mouths whenever they are hungry, without taking into consideration the medical benefits or hazards the food contains.

  1 year ago ago
5 Foods You Eat Daily That Are Destroying Your Kidneys

HEALTH

Do You Still Eat Fried Groundnut? Check Out What It Does To Your Body

Fried groundnut is a popular food that is sold in all regions around the country, many people do not joke with this food because of its taste. There are several health benefits of eating fried groundnut and not everyone knows about it. So below are some of them.

  1 year ago ago
Do You Still Eat Fried Groundnut? Check Out What It Does To Your Body

FOOD

Why You Should Always Choose Local Rice Over Imported Ones

Foreign rice is often preferred more by most people than it's local counterpart for several reasons. Among them include it's texture when cooked, the piece of mind that comes with chewing it being that it has no stones as compared to the typical local ones. Another unique feature the foreign rice possess is, it lasts longer and doesn't quickly expire or spoil.

  1 year ago ago
Why You Should Always Choose Local Rice Over Imported Ones

HEALTH

Health Benefits of tamarind fruits

Benefits Of Tamarind. These Are The Nutrients Of Tamarind, Which Allow It To Provide You With Several Benefitsts Among the nutrients that tamarind possesses and that you can consume in your favorite recipes are Ascorbic acid Tartaric acid Iron Magnesium Thiamine Beta-carotenes Phosphorus Potassium Vitamin C Calcium Carbohydrates Proteins Fibers Flavonoids TAMARIND: THE BENEFITS OF DRINKING WATER FROM THIS FRUIT ON AN EMPTY STOMACH tamarind tree for which it serves recipes uses BENEFITS OF TAMARIND, MORE REASONS

  2 years ago ago
Health Benefits of tamarind fruits

SCIENCE-HIGHTECH

7 Natural Foods Rich In Phosphorus For Strong Teeth And Bone.

Image credit: Nilesfamilydentistry.com In this article, I will be sharing with you some natural food that can boost the level of phosphorus in your body. This is because eating foods rich in phosphorus is a very good way to boost bone and tooth health as well as improving your body's metabolic functions.

  1 year ago ago
7 Natural Foods Rich In Phosphorus For Strong Teeth And Bone.

HEALTH

Preventive and curative power in Banana fruit

We need to know that life comes from life, feeding on things that are dead can't sustain a healthy life, the life in our food is that which fuels the life in our body. The compositions of banana are: Carbohydrates, Fiber, Protein, Calcium, Phosphorus, Magnesium, Potassium, Vitamins A, B & C. It is valuable in the following areas: -

  1 year ago ago
Preventive and curative power in Banana fruit

HEALTH

9 Health benefits of Peanuts you may need to know

The peanut, also known as the groundnut, goober, pindar or monkey nut, and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. Most people are not aware of the health benefits of groundnut. The following are the nutrients contain in groundnut:

  1 year ago ago
9 Health benefits of Peanuts you may need to know

HEALTH

Useful tips in strengthen your immune system against viruses

The corona virus is spreading throughout the world. In such cases, it is necessary to increase the body's immune system. It requires a healthy diet. Medical experts are of the opinion that more emphasis should be placed on eating fruits and vegetables during this period.

  1 year ago ago
Useful tips in strengthen your immune system against viruses

LIFESTYLE

Have You Been Eating Eggs? Check Out What It Does To You.

It might interest you to know that eggs are one of the most highly nutritional foods you can have, so if you having been eating eggs then you are in luck because your body has been gaining a lot. Eggs contain calcium, zinc vitamin D, E, K, and B6. They also contain vitamin B12, B5, B2, vitamin A folate and Phosphorus. We can say that eggs contain a considerable amount of all the nutrients that our body needs so, if you eat at least one a day, you have given your body a treat. With all that said, you can make

  1 year ago ago
Have You Been Eating Eggs? Check Out What It Does To You.

HEALTH

The Nutritive Value of Groundnut You Need To Know That Improves Bodily Function

Groundnuts are classified as a legume in the food group, and it is very rich in nutrients that help the body maintain a healthy living. Groundnut has other names like earthnut and peanut. Nutritive value of groundnut Groundnut is rich in vitamin B7 (Biotin) which is an important nutrient during pregnancy.

  1 year ago ago
The Nutritive Value of Groundnut You Need To Know That Improves Bodily Function

HEALTH

The fruit you must eat to have a healthy life

In this article am going to give you in details the fruit you must eat. It's very nutritious to the body. Pineapple also known as Ananas comosus is an incredibly delicious, yummy and a healthy tropical fruit.  It originated from South America, and it's called pineapple by early European explorers because of it resemblance to a pinecone. Yeah that was how it became known as Pineapple.  Pineapple is packed with enough nutrients, antioxidants and even compounds such as Enzymes, that can fight disease and inflammation. 

  1 year ago ago
The fruit you must eat to have a healthy life

FOOD

Nutritive value of Green Steamed Spinach

Protein, and Carbohydrate present in forms of Starch, Sugar and Cellulose, Mineral Salt, Phosphorus, Iron, Calcium, Vitamin A, B and C, Water also present.HOW TO PREPARE GREEN VEGETABLES Thoroughly wash and drain, removed stems and leaves into pieces, as desired.

  1 year ago ago
Nutritive value of Green Steamed Spinach

FOOD

Check Out The Right Way To Cook Your Jollof Rice And Pasta

When talking about the healthiest rice, I am not meaning the type of rice like long grain or basmati rice. I am referring to the method by which rice is cooked, what ingredients you are to use and the quantity of safe to consume without associating unwanted calories in the body. Although, Jollof Rice is mostly prepared in West Africa especially here in my country , Jollof Rice is the healthiest type of cooked rice when cooked in an extremely healthy sauce and has the lowest calorie count of all rice meals. Did

  1 year ago ago
Check Out The Right Way To Cook Your Jollof Rice And Pasta

FOOD

Why do you need to eat Apple daily? See details.

Sometimes, we just ignore so many things because we feel they are not important or they are expensive, but we fail to understand the fact that "Health is Wealth".One of such things we fail to recognize is Apple.Therefore, I will be sharing with you the reasons you should eat Apple daily.

  1 year ago ago
Why do you need to eat Apple daily? See details.

HEALTH

Properties of cashew nuts and their benefits for the eyes

The properties of cashew nuts and their benefits for the eyes Cashew nuts are nuts rich in unsaturated fatty acids with a high nutritional value, which makes them a very beneficial food for the body. Below, we develop the main properties of cashew nuts, as well as their benefits for our health. Properties of cashew nuts Although one of the main characteristics of cashew nuts is their high-calorie content, this does not mean that they are harmful to health or that, provided they are consumed in moderate quantities,

  2 years ago ago
Properties of cashew nuts and their benefits for the eyes

HEALTH

Water leaf:Nutritional benefits and side effect of eating it.

Waterleaf is an edible leafy vegetable that belongs to the Portulacea family. Waterleaf is one of the most underrated and undervalued plants in Nigeria today. Waterleaf is one of those green leafy vegetables rich in fibre, protein and has various vitamins. Difference between water leaf and spinach. The difference is that water leaf is (botany) any plant of the genus while spinach is a particular edible plant, spinacia oleracea , or its leaves. Benefits of water leaf. Waterleaf is a rich source of the essential

  2 years ago ago
Water leaf:Nutritional benefits and side effect of eating it.

HEALTH

Health benefits of eating groundnuts

Groundnuts also known as peanuts is a legume crop grown generally for its consumable seeds, Groundnuts are grown in the tropics and subtropics. It is important for commercial producers both large and small. Groundnut products include protein, flour, and peanuts oil. They are used in making different kinds of food such as snacks, cakes, desserts and sauces. Now check out the health benefits of eating groundnuts Vitamins and minerals Groundnuts are good source of vitamins and minerals.They contain phosphorus,

  1 year ago ago
Health benefits of eating groundnuts

ECONOMY-FINANCE

Snail Delicacies and Snail Farming, A Project That Can Make You Super Rich With Time.

Snails are one of the common animals we see in Nigeria. They range from small shell size snails to those giant snails they sell in the local markets. Some tribes in Nigeria use snail meat for different cuisines and variety of foods, you can also enjoy snails as snacks, fries and in pepper sauce. Snails thrive very well in the rainy and humid season and can hibernate during extremely hot and dry season. Major Nutrients in snails. Snail meat is considered to be highly packed with nutrients. The meats of snails

  2 years ago ago
Snail Delicacies and Snail Farming, A Project That Can Make You Super Rich With Time.

HEALTH

If You Have Any Of These 7 Medical Conditions Drink Lemon Water Instead Of Pills

We are often faced with different medical conditions that constantly derange our health, hardly do we know that their remedy lied in our backyard. Studies showed that a glass of lemon juice is good for your health and it may get you saying "what would lemon have to do with my health?" Worry no more as this article best explains everything you need to know about lemon and its effect on your health. I will first explain to you the constituents of this almighty Lemon, Lemon is fortified with vitamin C and D,

  2 years ago ago
If You Have Any Of These 7 Medical Conditions Drink Lemon Water Instead Of Pills

AGRICULTURE

Education: Important Things You Need To Know About Nutrition In Plants As A Science Student

Nutrition in Plants Mineral nutrients in plants Predominant Elements. C, H, O are the predominant elements, the plant needs for the synthesis of organic molecules.  Source. Generally, all autotrophic or photosynthetic organisms need carbon dioxide and water, which supply the carbon, oxygen and hydrogen. Other elements There are many other elements that enter into the composition of plants. Nitrogen for example, is present in proteins, Phosphorus is present in ATP, nucleic acids and many other important compounds;

  2 years ago ago
Education: Important Things You Need To Know About Nutrition In Plants As A Science Student