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HEALTH

6 Foods To Avoid During Menopause

Menopause is a natural thing that occurs to women when they are now getting of age. It means the stop of the menstrual circle in a woman, which means the woman might not be able to give birth again. Menopause occurs in women at the age of 45-55 years.

  1 year ago ago
6 Foods To Avoid During Menopause

HEALTH

Avoid Excessive Intake Of These 5 Things, If You Want To Maintain A Healthy Kidney

The kidney is one of the most essential parts in the human body, they are a pair of fist-sized organs which is located at the bottom of the rib cage. If you don't know the work of the kidney then how would you protect it, The kidney are mainly responsible for filtering excess water, waste products, and other impurities out of the blood. According to an article which can be found on the national kidney foundation health portal, there are certain things humans do that could unknowingly compromise the health of

  2 years ago ago
Avoid Excessive Intake Of These 5 Things, If You Want To Maintain A Healthy Kidney

HEALTH

Stop Eating These 2 Foods Too Much If You Are Trying To Lose Weight.

Having a healthy and sound body has much to do with the state and quality of our bodies. This is because it's our bodies that makes it possible for us to function properly. This is why when we are in a weight loss journey, it's important that we are careful of certain foods that are not healthy, can make us add weight easily. Below are 2 foods to avoid if you are in a weight loss program 1. Processed Foods Processed foods are not very healthy for the body, especially when consumed too much or too regularly.

  1 year ago ago
Stop Eating These 2 Foods Too Much If You Are Trying To Lose Weight.

HEALTH

Top 5 Cancer-Causing Foods We Eat Daily That We Should Stop Consuming.

Cancer is a disease in which the cells of a tissue undergo uncontrolled (and often rapid) proliferation. It is a severe illness that destroys the organ and can often lead to death. This cancer illness is often caused by cancer-causing foods we take into our body daily, it might not be possible to cut off all cancer-causing foods we take in, but the intake of those foods into our body can be minimized because of the negative effect of consumption of those foods. However individuals have not been able to noti

  2 years ago ago
Top 5 Cancer-Causing Foods We Eat Daily That We Should Stop Consuming.

FOOD

Is there any harm in eating Processed Foods?

Let’s say you eat ONLY processed foods. How bad can it get? Here is a headline from The Times in the UK, from today’s newspaper (3 September 2019). Incredibly sad and disturbing, especially at such a young age. Let’s hope it only gets better for him hereon 🤞🏼. What happened here? Short version is: Poor food quality = nutrient deficiency = damage to optic nerve = blindness. This is an oversimplification and there were many factors at play here, but what I note remains at the heart of the matter. To

  2 years ago ago
Is there any harm in eating Processed Foods?