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Stop Consuming These 3 Food Substances To Prevent Excess Belly Fat

There are different reasons why someone can have a big belly, if the person is a girl then it may be that she's pregnant, well, another general reason why anyone will have a big tummy is because of belly fat, this can come as a result of our lifestyle, daily routine, lack of exercise, our diet and so on.

  1 days ago
Stop Consuming These 3 Food Substances To Prevent Excess Belly Fat

4 Benefits Of Yam

Yam is a type of tuber vegetable that is often mistaken for sweet potatoes.However, yams are less sweet and more starchy.They have different colours such as distinct brown and bark-like exterior.The flesh can be white, yellow, purple, or pink depending on the maturity of the yam.

  10 hours ago
4 Benefits Of Yam

Once You Clock 30 Years, Start Eating More Of These 3 Things to Remain Healthy

The food we eat or things we consume plays a direct role in our upkeep and well being.If you are the type of person that care less about what you eat or the nutritious components of things you eat, I will suggest you start taking them seriously henceforth for your own sake.

  13 days ago
Once You Clock 30 Years, Start Eating More Of These 3 Things to Remain Healthy

10 Food That Make Kids Grow Taller And Heathier

Welcome to another interesting article today where i will outline ten different foods that make your kids or children grow taller and heathier.As a parent,it is important and necessary to feed your children good foods filled with different nutrients to keep them healthy.

  14 days ago
10 Food That Make Kids Grow Taller And Heathier

10 foods that make teenagers grow tall and healthy

As a teenager and a young adult, it is important and advisable to eat foods that will help you grow healthy and tall. In this article today, we will checkout ten foods that make teenagers grow healthy and tall. Beans. Beans contains protein which helps in the growth of a person. Chicken. Chicken contains fat and oil and calcium that will help an individual grow healthy and tall. Milk. Milk contains calcium, vitamins and protein that is good for the growth of a person. Egg. It is advisable to eat eggs if you

  4 days ago
10 foods that make teenagers grow tall and healthy

Beans is mostly carbohydrate. Here are better foods to eat that are rich in protein.

Few days back, a tweet made its way round social media when a man declared that he wished more Nigerians would realise that beans is not protein.As usual, many people set up to investigate the truth and what we found is astonishing.

  18 days ago
Beans is mostly carbohydrate. Here are better foods to eat that are rich in protein.

7 Poisonous Food Combinations You should Never Try

It is a common practice in mixing different variety of food such as proteins, carbohydrates, as they generally improve the taste of the meal how ever some food combinations are poisonous and can lead to severe convulsions if taken in excess quantities,here is a list of food combinations you should never try 1.Eggs and bacon Eggs and bacon are a popular breakfast food items but it is advisable to avoid this combination.

  8 days ago
7 Poisonous Food Combinations You should Never Try

10 Foods That Make Young Girls Grow Tall And Healthy

Welcome to another interesting article today, where we will focus on the foods that make young girls look tall and healthy.As an individual it is important and necessary to eat foods that can make you look healthy.You need to eat foods that contains different kinds of nutrients and vitamins.

  10 days ago
10 Foods That Make Young Girls Grow Tall And Healthy

3 Kinds Of Healthy Foods For Pregnant Women

It is always good news for a lady understanding that she is pregnant, these is because she would literally be called a mother and would have a child of her own, and also be celebrated.When a woman is pregnant she tends to enjoy a lot of affection from her husband, from movie outings to the husband taking charge of domestic chores and sometimes cooking meals, a pregnant woman tends to enjoy it all at this period.

  10 days ago
3 Kinds Of Healthy Foods For Pregnant Women

How To Reduce Belly Fat In A Week

Do you have an upcoming event and you’d like to fit into your bodycon dress without your FUPA doing the most? Well, this is actually achievable. You can considerably reduce belly fat within a week if you change/adjust your lifestyle. We’ve highlighted some of the things you can do, read through. Exercise If you’re seeking to reduce belly fat quickly then you’ve to go the exercise route. This is because exercising helps you burn calories quickly. Exercise that works really well includes speed walking,

  6 days ago
How To Reduce Belly Fat In A Week

3 Foods You Should Not Eat when Breaking Your Fast

Fasting is an exercise that deprive one of his/her pleasure especially food and not taking any food for days or hours drains the energy internally.Below are the three foods not advisable to take when braking fast:   3.A lot of people after fasting for long time tend to eat proteinous foods such as beans, fried meat, fried chicken, etc when breaking their fasting which is very dangerous to their health, foods containing protein needs more energy and time for it's digestion into nutrient so the body becomes more weak and dormant because there is no enough energy in the system to break it down.

  10 days ago
3 Foods You Should Not Eat when Breaking Your Fast

Check out 10 foods that you can give to children to make them grow faster and taller.

To have children is a thing of happiness.Having children is not just enough but taking good care of them is very vital.There are certain nutrients children need to grow faster and taller .Vitamins, Calcium, Protein and other nutrients are essential to make your children healthy.

  10 days ago
Check out 10 foods that you can give to children to make them grow faster and taller.

Here are simple rules for food combinations

Wrong food combination often results in poor digestion or indigestion.Here are the simple rules for food combination: 1.Do not eat acidic fruits e.g.oranges, pineapples with Carbohydrate because it prevent proper digestion.Rather, take acidic fruits for at least 15-30minutes before the meal.

  11 days ago
Here are simple rules for food combinations

7 Healthy Foods To Add To Your Diet

Although the height of a person is determined by the persons genetics, other environmental factors such as food and diet also have an influence on a person’s height.

  17 days ago
7 Healthy Foods To Add To Your Diet

Cockroach milk is 4-Times more nutritious than Cow's Milk.

What's cockroach milk?Cockroach milk is a protein rich, crystalized substance produced by a specific type of cockroach called Diploptera punctata.This species is different because it gives birth to life offspring.

  14 days ago
Cockroach milk is 4-Times more nutritious than Cow's Milk.

7 Healthy Foods that can help your child to grow healthy and tall

Every parent wishes to see her kids in pink of health, stay strong and grow tall.Food and exercise are two pillars of a child’s well being.

  15 days ago
7 Healthy Foods that can help your child to grow healthy and tall

Stop eating eggs if you have these conditions

Eggs are nutritionally known to be quite rich in protein atleast one egg is made up of 12.6% protein and lots of carbohydrate.It also contains some micro traces of Vitamins A, B E and K etc.An egg is generally estimated to weigh around 5 grams in fat of which about 1.5 grams is saturated.

  10 days ago
Stop eating eggs if you have these conditions

You Want To Lose Weight Faster? Read This Article.

There are so many ways to lose weight faster, most people lose weight by checking daily on their diet and workout, most people use pills for losing weight which are not recommended, it might have after effects. So here are some tips to make you lose weight which i recommend: 1. Water: Drink a lot of water, it's advice that taking at least eight to ten cup of water a day helps in reducing weight. When you wake up in the morning take a glass of water before breakfast. Taking water like thirty minutes before meals

  9 months ago
You Want To Lose Weight Faster? Read This Article.

Facts On Why You Might Be Endangering Your Health With These Food Combinations

One of the major functions of foods like beans, veggies, fruits, nuts, potatoes, rice etc is to supply the human body with essential nutrients needed for the proper functioning of the organs.

  17 days ago
Facts On Why You Might Be Endangering Your Health With These Food Combinations

Are beans truly carbohydrate or protein?

There are six classes of food according to the composition of each food.They are carbohydrate, protein, fat and oil, mineral, vitamins, and water.However, some foods such as beans are difficult to be classified into any category.

  16 days ago
Are beans truly carbohydrate or protein?