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FOOD

4 Best Foods To Eat At Night

Foods play one of the most important roles in our diet. This is why they need to be eaten at the right time and the right proportion. In this article, I will be focusing on the best food a person should eat at night and some of the reasons why they should eat these foods at night

  1 month ago ago
4 Best Foods To Eat At Night

PARENTING

Dear Parents, Here Are 8 Healthy Foods You Can Substitute For Junks In Your Children's Lunchbox

As a parent, preparing your kids for school requires waking up early and cooking. Due to the amount of stress it involves. Most parents usually go for junk foods because they're fast to prepare. However, research has shown that prolong consumption of junk foods could lead to certain health problems in children such as obesity and tooth decay.

  1 month ago ago
Dear Parents, Here Are 8 Healthy Foods You Can Substitute For Junks In Your Children's Lunchbox

SPORTS

7 Footballers Who Passed Through Chelsea's Academy & Their Current Clubs

The youth system stand has a very important structure of any football club. Many top football clubs are known for the tradition of welcoming young players to their academy, and many of these young players become the best players in the world. On the other hand, some of these young players become club legends, while others move to other clubs.

  2 months ago ago
7 Footballers Who Passed Through Chelsea's Academy & Their Current Clubs

ECONOMY-FINANCE

Simple steps to succeed in Rice farming and make fortune.

Rice is the most important food crop to venture into. Rice is the most important Food crop of about half of the human race, in particular for the South and East Asia and now spreading to Africa. Nigeria is blessed with suitable ecologies for different rice varieties which when properly harnessed can boost rice production to meet domestic demands.

  1 month ago ago
Simple steps to succeed in Rice farming and make fortune.

SPORTS

Top 10 most valuable English players.

The English national team is full of abundant talents, in which most of them form the nucleus of their different teams. The Three Lions have one of the most expensive squads in the world, but how do these players rate individually. Here is a list of the top ten English players according to their market value.

  1 month ago ago
Top 10 most valuable English players.

FOOD

Why Nigerians Prefer To Consume Rice On Sundays

The consumption of rice on Sundays is an aged long tradition that has come to stay in Nigeria. Though this is not practiced in all homes. Some people especially the Christians either prefer to cook White rice and stew, jollof rice with protein and fried dodo (fried plantain), or fried rice with chicken and salad as the case maybe.

  2 months ago ago
Why Nigerians Prefer To Consume Rice On Sundays

SPORTS

2 Things That Rice Can Bring To Man United If He Is Signed In the January Transfer Window

Having completed the signing of new players for every other position except that of the defensive midfield in the last transfer window, Manchester United have been reported to have made their intentions of signing a defensive midfielder come the January transfer window known. Names of players like Wilfred Ndidi of Leicester City, Saul Niguez of Atletico Madrid, Yves Bissouma of Brighton, Ruben Neves of Wolves and 22-year-old West Ham midfielder Declan Rice who seems to be the favourite for the Red Devils considering how highly their representatives spoke about him in the last transfer window have all been linked to the club for this particular position.

  2 months ago ago
2 Things That Rice Can Bring To Man United If He Is Signed In the January Transfer Window

SPORTS

Would You Prefer Rice Or Phillips At Man United Based on Stats?

Manchester United's need for a quality and natural defensive midfielder has become very obvious over the course of this season. It seems like the club is already complete In terms of quality, in all positions but the one that is supposed to guard the defense and start attacking moves.

  1 month ago ago
Would You Prefer Rice Or Phillips At Man United Based on Stats?

SOCIETY

Opinion: Bandits Demanding For Rice & Spaghetti As Ransom Means The Closure Of Markets Is Effective

As the military onslaught on banditry in Zamfara State continues, it is worth noting that the rate of terror is gradually collapsing. There is no recorded case of a bandit attack and neither kidnapping of school children in the past few days, but the news of the military victory against the dreaded bandits that have caused terror in the heart of people in the North has gone viral on social media platforms.

  2 months ago ago
Opinion: Bandits Demanding For Rice & Spaghetti As Ransom Means The Closure Of Markets Is Effective

FOOD

7 foods that are commonly eaten in Nigerian homes

Nigeria is a country of many population, no wonder it is tagged 'The giant of Africa'. There are different categories of people living in the country, such as the high income earners, middle income earners and low income earners. The way of life of high income earners might be standard than the middle and low income earners, but there are other things that can be common among the trio.

  2 months ago ago
7 foods that are commonly eaten in Nigerian homes

ECONOMY-FINANCE

How PMB Administration Boosts Rice & Cassava Farming In Edo & Cross Rivers States

In spreading its wave of agricultural revolution across the country, in the year 2020, the Buhari administration aided rice and cassava farmers in Edo and Cross River state with funds and technical support that boosted their farm yields. The funding and technical expertise were done through NIRSAL, and it included the benefit of access to markets within the country and other markets across the West African subregion.

  2 months ago ago
How PMB Administration Boosts Rice & Cassava Farming In Edo & Cross Rivers States

SPORTS

Man United and Man City set to go head-to-head in race to sign England international, Rice

According to Fichajes, Manchester United and Manchester City are set to go to war over West Ham Star, Declan Rice. The England international is currently one of the most sought-after players in the English Premier League, having had an outstanding campaign for both club and country.

  2 months ago ago
Man United and Man City set to go head-to-head in race to sign England international, Rice

FOOD

Do you know how to process Rice?

Rice is such an important food in some countries that "to eat" means "to eat rice." Nearly half of the people in the world get approximately 50% of their calories from rice. Without rice, or something to take the place of rice, many people would go hungry.

  1 month ago ago
Do you know how to process Rice?

SOCIETY

Markets Closure: Kidnappers Demand Rice, Drinks, Others As Ransom Amid of Biting Hunger

Recall that last week, some Northern governors announced the closure of markets, restricted sales of petroleum in jerrycans, and others to ensure the security of the citizens within the region. According to Daily Trust, Kidnappers in some villages of Sokoto have started demanding foodstuffs instead of money to release their victims.

  2 months ago ago
Markets Closure: Kidnappers Demand Rice, Drinks, Others As Ransom Amid of Biting Hunger

SPORTS

West Ham Set Declan Rice's Price For Manchester United Amid Transfer Link

West Ham coach Kelvin Nolan has said he would not sell Rice to Manchester United for 100 million pounds. It means Manchester United will have to break the bank if they are to sign the highly rated midfielder next summer. The 22 year old has been on Manchester United radar for more than a year and the defensive midfield position had been problematic for the Red Devils this season following Fred's deep in form and their 2-1 loss to Young Boys in the EUFA champions league in the mid-week.

  2 months ago ago
West Ham Set Declan Rice's Price For Manchester United Amid Transfer Link

SPORTS

Declan Rice refused to sign a Chelsea shirt after a fan offered him one

Long-term Chelsea target, Declan Rice refused to sign a Chelsea shirt after he was handed one by a fan during his international duty with the England national team. The Hammers midfielder was signing shirts at the end of the match against Poland in Warsaw when a fan offered him a Chelsea shirt to sign but he bluntly refused.

  2 months ago ago
Declan Rice refused to sign a Chelsea shirt after a fan offered him one

HEALTH

3 High-Calorie Foods To Help You Add Weight

To gain weight, you need to ingest more calories than you burn. Here are 3 foods you can eat if you're looking to add weight. 1. Rice This Nigerian staple is an affordable, calorie-dense food and just a cup of it gives you over 200 calories, approximately 43 grams of carbohydrates, and a very small amount of fat.

  2 months ago ago
3 High-Calorie Foods To Help You Add Weight

SPORTS

Transfer Updates: Pogba wants Real Madrid Move, United wants to buy Rice

Manchester United said they are still hoping to sign West Ham and England midfielder Declan Rice, although they have not made an offer for him this year. (ESPN) Liverpool are keeping an eye on Valencia and Spain midfielder Carlos Soler. Coach Jurgen Klopp says they hope to replace Georginio Wijnaldum, who has joined PSG.

  2 months ago ago
Transfer Updates: Pogba wants Real Madrid Move, United wants to buy Rice

HEALTH

4 Foods to Gain Healthy Weight

Weight gain can really be a struggle for some people probably due to their genes, habits, and the kind of foods they eat. Here are 4 foods that can help you gain weight safely: 1. Milk Milk contains a mix of carbohydrates, fat and proteins.

  2 months ago ago
4 Foods to Gain Healthy Weight

SPORTS

Latest Done Deals In Europe And Transfer Updates On Neymar, Rice, Foden, Asensio, Van De Beek

Transfer News 1. Neymar (PSG) Neymar reportedly earns a staggering £465,000-per-month 'ethical bonus' due to an unusual clause in his PSG contract, with the 29-year old having cost the French club more than £419m since his world-record transfer from Barcelona in 2017. (Mundo Deportivo via Express)

  2 months ago ago
Latest Done Deals In Europe And Transfer Updates On Neymar, Rice, Foden, Asensio, Van De Beek