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side effects of tiger nuts

If Your Blood Sugar Is High, Start Consuming These 3 Things Regularly To Reduce It

Do you regularly experience increased thirst,frequent urination and fatigue?This might be a sign of excess sugar in the blood.Having too much sugar in the blood for long periods of time can cause serious health problems if it's not treated on time.That is why it is very important we are all aware of the signs and foods that help lower it.

  5 days ago
If Your Blood Sugar Is High, Start Consuming These 3 Things Regularly To Reduce It

Make your pregnancy journey enjoyable with these eight healthy tips

Pregnancy is a journey, a beautiful one at that.Although this journey is desired by lots of women, it can be overwhelming and stressful.A pregnant woman needs to take good  care of herself so both her and the growing child can be In good condition.

  1 days ago
Make your pregnancy journey enjoyable with these eight healthy tips

BARCA OR MADRID: See Top 10 Real Madrid vs Barcelona celebrities fans

You're not a football fan of Spanish LaLiga these days unless you pick a side on which team you are supporting between Barcelona and Real Madrid.Just like us mere fans who side with either Team Ronaldo or Team Messi, some of the celebrities have chosen to support either Barca or Madrid because of these two great players.

  6 days ago
BARCA OR MADRID: See Top 10 Real Madrid vs Barcelona celebrities fans

Nigerian Fruits You Probably Didn't Know Their English Name [Photos]

Nigeria as a country is blessed with a very wide variety of fruits.Many fruits you might have never heard of grow seasonally in the tropics of this African country because of its climate.Most of these fruits which were originated in West Africa were mostly given a traditional name, making a large number of people not know their actual English names.

  5 days ago
Nigerian Fruits You Probably Didn't Know Their English Name [Photos]

5 Foods You Should Always Consume To Keep Your Brain Healthy

Even before you left your mothers womb, your brain fuctions throughout your life to control the workings if your body.

  16 days ago
5 Foods You Should Always Consume To Keep Your Brain Healthy

Two Weeks After He Survived A Car Accident, Read What He Wrote About Cubuna Chief Priest

Going out of our home and returning safely is by the Grace of God.Although no one wished bad for themselves, it is important to commit your day to God's hands.

  18 days ago
Two Weeks After He Survived A Car Accident, Read What He Wrote About Cubuna Chief Priest

How To Prepare Tiger Nut Juice

Tigernut milk or kunnu aya can be made simply by soaking the tubers in water, blending and straining.However, the addition of milk makes it even more interesting.Tigernut can be eaten raw (cleaned), roasted, juice out, or boiled.

  12 days ago
How To Prepare Tiger Nut Juice

Discover 12 Rarest Albino Animals In The World

1.Albino Turtle This turtle is especially stunning, as he appears in a sea of his much-darker fellow aquatic animals.While the turtle’s shell is still defined by dark lines, the rest of his body and shell are pure white.There would be no trouble spotting this turtle swimming in the ocean.

  7 days ago
Discover 12 Rarest Albino Animals In The World

Check Out Foods That Can Get You The Perfect Body Shape

The perfect body as described by some people is usually the hourglass or the coke bottle shape.People fail to understand that no two bodies can ever be the same, everybody has very different ways at which their bodies chose to distribute their fat cells.

  19 days ago
Check Out Foods That Can Get You The Perfect Body Shape

The benefits of taking natural drinks like tigernut drink, coconut drink and dates as well

How well do you know about Date fruit, tigernut and coconut drink also known as Kunuaya? Dates are natural substitute for sugar  Dates are loaded with different nutritions.  Dates provide many health benefits. Benefits of Dates 1. It helps fight diabetes. 2. It lowers cholesterol level. 3. It improves fertility among males. 4. It is very rich in protein. 5. It strengthens the bones. 6. It is rich in vitamins. 7. It strengthens the nervous system. 8. It is rich in iron. 9. It fixes hangovers. 10. It improves

  5 days ago
The benefits of taking natural drinks like tigernut drink, coconut drink and dates as well

If You Love Your Life And Want To Live Long, Stop Mixing These 6 Things Together

Ignorance has lead many people to different feeding habit today and this practice is one of the reasons why so many people are down in health today.

  16 days ago
If You Love Your Life And Want To Live Long, Stop Mixing These 6 Things Together

Are You In The Habit Of Eating Cashew Nuts? Here Is What It Does To Your Body

Most people enjoy snacking on fruits and nuts amongst other things.These nuts are of different varieties which includes walnuts, groundnuts, peanuts and cashew nuts.This article will be discussing the effect of cashew nuts in the body when consumed.Unlike groundnuts which some people prefer to ration their intake because of pimples and acne, or what some would call oily face, majority have no problem eating cashew nuts.

  11 days ago
Are You In The Habit Of Eating Cashew Nuts? Here Is What It Does To Your Body

Check Out 10 Animals That Have Become Extinct in The Last 100 Years

Extinction is a situation in which a thing is no longer in existence. As we all know, the jungle is a survival of the fittest, many animals have become extinct due to too much predators preying on them coupled with human hunting. Before an animal becomes extinct, they are first listed as endangered species so that the world will be aware and make attempts to salvage the specie, sometimes it may be too late to salvage them leading to an extinction of that species Below are 10 animals that have gone into extinction

  5 days ago
Check Out 10 Animals That Have Become Extinct in The Last 100 Years

Protect Your Brain - Check Out 3 Foods You Should Eat Regularly If You Want An Active Healthy Brain.

The brain is the life of any living human being.This is because it controls every aspect of your body functions, and as such, is very important to your growth and life in general.This makes it a very important organ in the body, as it is the reason you can feel stuff, react to stimuli, make memories, as well as take an action, and it does all these despite weighing just 3 pounds.

  7 days ago
Protect Your Brain - Check Out 3 Foods You Should Eat Regularly If You Want An Active Healthy Brain.

Two errors and one thing solskjaer got perfect as Manchester United labour to win.

Manchester United have assumed responsibility for their Europa League quarter final tie versus Granada which they later succeeded in winning the away football game against La Liga club Granada.Manchester and United have put themselves for in charge of their Europa League quarter final tie winning 2-0 against Granada away from home.

  11 days ago
Two errors and one thing solskjaer got perfect as Manchester United labour to win.

Heath benefit of Tiger nut

Tiger but is a great immune booster.Tiger nut can be useful when it comes to breastfeeding.They stimulate the production of breast milk in a nursing mother so that she can feed her child effectively.

  15 days ago
Heath benefit of Tiger nut

How excess consumption of cashew destroys your body

Cashew is a vital fruit which provides nourishment to the body also adding essential nutrients to it.Cashew as a fruit can be consumed either by processing the cashew nut or by raw consumption of the fruit.

  17 days ago
How excess consumption of cashew destroys your body

7 Healthy Foods To Add To Your Diet

Although the height of a person is determined by the persons genetics, other environmental factors such as food and diet also have an influence on a person’s height.

  15 days ago
7 Healthy Foods To Add To Your Diet

5 Foods You Should Always Wash Before Cooking And 5 Foods You Should Never Wash

We've been told to wash everything we eat since we were children.However, fewer people are aware that this behavior can often do more damage than good.Washing certain foods causes microbes to spread and has a variety of other harmful effects.Bright Side will teach you how to properly cook meals for cooking as well as the common mistakes we make.

  8 days ago
5 Foods You Should Always Wash Before Cooking And 5 Foods You Should Never Wash

News: Afenifere Spokesperson, Yinka Odumakin Dies Of COVID-19, Iheanacho To Sign New City Deal

Afenifere Spokesperson, Yinka Odumakin Dies Of COVID-19 In Lagos Hospital The spokesman for the Yoruba socio-cultural organisation, Afenifere, Yinka Odumakin, is dead.He died in the early hours of today due to complications from Covid-19, according to family sources.

  18 days ago
News: Afenifere Spokesperson, Yinka Odumakin Dies Of COVID-19, Iheanacho To Sign New City Deal