Sign in
Download Opera News App

sugar

HEALTH

Stop Consuming These Foods in Excess, They Can Damage the Heart

The heart is an important organ in the human body. Foods we eat play an essential role in benefiting the heart health. But the only problem is that a lot of people don't know these foods that are bad for the heart health and the ones that could really cause serious harm to heart health.

  1 year ago ago
Stop Consuming These Foods in Excess, They Can Damage the Heart

FOOD

An Easy Way To Make Chin-Chin

The making of chin-chin in Nigeria has been an interesting topic as many Nigerians have their way of making their chin-chin. In this article, we look at easy ways to make chin-chin. First of all, get the following ingredients: 400g Plain Flour, 120g Sugar, 1/4 Teaspoon Baking powder, 1/2 Teaspoon Grated Nutmeg, 1 Egg, 185ml Whole or Diluted Evaporated Milk, 40g Butter, 1/4 Teaspoon Salt.

  1 year ago ago
An Easy Way To Make Chin-Chin

HEALTH

Five health benefits of cucumbers

A lady humorously wrote that she finds it difficult to openly buy cucumbers in the market because cucumbers are increasingly becoming notorious for obvious reasons. However, as a fruit cucumbers are highly beneficial to the body. Here are just five ways cucumber impact on our health. IMPACT ON BLOOD SUGAR

  1 year ago ago
Five health benefits of cucumbers

FASHION-BEAUTY

How To Use Honey And Sugar to exfoliate your skin

Exfoliation is necessary to improve the appearance of your skin. When you exfoliate, you are removing dead skin cells from your skin's outer layer. You should always exfoliate your skin in the morning because your skin repairs itself at night. Exfoliation makes one's skin look brighter and prevents one's pore holes from getting clogged.

  1 year ago ago
How To Use Honey And Sugar to exfoliate your skin

HEALTH

4 Reasons Why You Should Remove White Rice and Bread From Your Diet When you Clock 60

White rice and bread is one of the most common types of foods eaten around the country. Many people consume white rice and bread because it is easily available and can he eaten by almost everyone. Although White Rice and Bread is an easily available food around the country, it also has some age group which it is perfect for and some of which it is not for.

  1 year ago ago
4 Reasons Why You Should Remove White Rice and Bread From Your Diet When you Clock 60

FOOD

Here Is How To Make Shortbread Biscuit, Without Milk

Shortbread biscuit is a crunchy, tasty and milky snack, the snacks can be served as breakfast with a cup of tea,but one uniqueness of this snacks is that although it has a milky taste, no milk is added to it When making shortbread biscuit butter is preferable than margarine because butter contains milk which gives the snacks a milky taste and a crunchy texture

  1 year ago ago
Here Is How To Make Shortbread Biscuit, Without Milk

FOOD

Easy way to make caramel popcorn for family and friends

Popcorn is a very delicious snack that is made from corn kernel which usually pop up. There are different method of making popcorn, some are made with salt while others are made with sugar or honey according to individual taste. This delicious snack can be eaten alone or with groundnuts.

  1 year ago ago
Easy way to make caramel popcorn for family and friends

HEALTH

Foods that cause Chronic Inflammation in the body

Depending on the situation, inflammation can be beneficial or harmful. On the one hand, it's your body's natural defense mechanism when you're hurt or unwell. It can assist your body in fighting sickness and promoting healing. Some foods cause chronic inflammation in the body.

  1 year ago ago
Foods that cause Chronic Inflammation in the body

FOOD

How to make crunchy and delicious buns

Nigeria buns is one of my favorite snacks, easy to make and healthy when properly fried. Now let's check out the recipe for making a tasty and crunchy buns, Ingredients: All purpose flour 2 1/2 cups Sugar 2spoons A pinch of salt Flour improve (optional) a pinch

  1 year ago ago
How to make crunchy and delicious buns

HEALTH

3 Things You Consume That Can Cause Cerebral Vascular Insufficiency

The brain is a complex part of the human body. This organ is referred to as the seat of intelligence, interpreter of the senses, initiator of body movement, and regulator of behaviour. It lies in its bony shell and washed by protective fluid, the brain is the source of all the qualities that shape our humanity.

  1 year ago ago
3 Things You Consume That Can Cause Cerebral Vascular Insufficiency

HEALTH

The Harmful Side effects of Sugar on the Brain

The discourse of nutrition science has changed a lot over the years. With the latest research, it has been discovered that one of the main enemies of health, and cause of obesity, is sugar. However, what many people do not know is that this substance also has very negative effects on the brain.

  1 year ago ago
The Harmful Side effects of Sugar on the Brain

HEALTH

In-depth Research on 3 Complications from Eating Excessive Sugar

Sugar gets a bad rap, but the truth is that it’s a vital source of energy and essential to our survival. Of course, not all sugars are the same. Fructose found in fruits and vegetables and lactose in dairy-rich foods are not to be worried about.

  1 year ago ago
In-depth Research on 3 Complications from Eating Excessive Sugar

FOOD

4 Foods And Drinks Ladies Should Avoid During their Period

A period is a monthly occurrence that happens in every Lady's life and many of these ladies tend to eat all sorts of foods and drinks that are not good for them during their period. In this article, there are basic foods and drinks every Lady should avoid during their period to prevent any harm to their body.

  1 year ago ago
4 Foods And Drinks Ladies Should Avoid During their Period

FOOD

How to make tasty Nigerian Meat Pie

Meat pie is one of my favorite snacks, comes out moist, yummy and tasty. It is very delicious and healthy when properly made, please follow my guidelines on how to prepare this delicious snack Your ingredients are: Flour 3cups, Sugar 2 1/2 spoon, A pinch of salt, Baking powder 1/2 spoon, Powder milk 1/2 cup, 2 Egg, Buttter 2spoons, Nutmeg, Yeast, Seasoning cubes, Carrots, Irish potatoes, meat, thyme, curry, onions, warm water

  1 year ago ago
How to make tasty Nigerian Meat Pie

FOOD

Best method to prepare homemade cornflakes

Cornflakes can either be bought in stores or prepared at home. It is more cheaper if it is prepared at home but many people did not know how to make it. Homemade cornflakes tend to be more healthy with the absence of chemicals compared to store bought cornflakes.

  1 year ago ago
Best method to prepare homemade cornflakes

ENTERTAINMENT

"You Can Never See Tacha Jumping On Private Jets Of Sugar Daddies - Deji Adeyanju Claims

Popular activist Deji Adeyanju has taken to his Twitter handle to commend Big Brother ex-housemate, Tacha. He made several statements about Tacha which caught the minds of fans. Adeyanju personally named Tacha the most responsible former BBN housemate ever. He also claimed that one can never see her jumping on private jets of sugar daddies or going around with different men.

  1 year ago ago

FOOD

How to make crunchy egg roll at home

Egg roll is made by Deep frying dough wrapped around a hard boiled egg, it is more similar to Nigerian buns. This recipe is one of my favorite snack and I loved eating it with chilled coke, so tasty and healthy when properly made. Let's get started

  1 year ago ago
How to make crunchy egg roll at home

FOOD

How to make soft Nigerian buns at home

Buns are popular roadside snacks all over Nigeria, just like puff puff they are delicious and easy to make. These snacks would be great for party and breakfast, let's check out the step by step guide to make this recipe with appropriate measurements. Ingredients: Flour 3cups

  1 year ago ago
How to make soft Nigerian buns at home

ENTERTAINMENT

Reno Omokri Blasts A Lady Who Asked Him To Be Her 'Sugar Daddy' On Instagram.

Most of us are quite familiar with the name, Reno Omokri on social media. Just few hours ago, he replied one of his followers who demands him to be his Sugar Daddy on Instagram. We all know Reno Omokri to be a Socialite, he doesn't show off his wealth or luxury on social media but he is known to be a rich man which makes him worthy to be in any Romantic Relationship with any woman he wants.

  1 year ago ago
Reno Omokri Blasts A Lady Who Asked Him To Be Her 'Sugar Daddy' On Instagram.

FOOD

How To Make Soft And Fluffy Doughnut.

Hot and fresh donuts are simply yummy and surprisingly it is easy to make at home. Before you start making your donuts, gather all of these ingredients together. 1. Flour 2. Sugar 3. Egg (optional) 4. Water 5. Butter melted 6.

  1 year ago ago
How To Make Soft And Fluffy Doughnut.