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HEALTH

4 Foods that Could Lead to Chronic Health Conditions When Taken in Excess

As much as certain types of foods can help in making a person look younger and live longer, there are some that could be the major causes of early death. A lot of people have found it really hard to figure out these foods that could lead to early death, well in this article, I am going to be shining more light on these types of foods that could lead to certain chronic health conditions

  2 months ago ago
4 Foods that Could Lead to Chronic Health Conditions When Taken in Excess

HEALTH

Foods that Can keep You Awake at Night

Getting enough sleep is essential for healthy living. But the truth remains that a lot of people still find it pretty hard to sleep at night. Some people who find it hard to sleep at night wonder why this happens. Well food can play a role in this aspect as it is one of the major things that can keep you up at night.

  2 months ago ago
Foods that Can keep You Awake at Night

HEALTH

Five foods we take in daily that cause cancer

Cancer is a disease that occurs when an abnormal cell grows uncontrollably and spreads to the other body parts. According to WHO, cancer is the second leading cause of death in the world with 9.6 million deaths reported in 2018. Greek founder of western medicine, Hippocrates once said, "Let food be thy medicine".

  3 months ago ago
Five foods we take in daily that cause cancer

FOOD

Ladies And Gentleman Please Be Careful Of What You Eat And Drink: These Foods Can Kill You Gradually

Ladies and gentlemen please be careful with what you eat. Some of these foods we consume much more in our daily lives can actually cause a serious harm to our body system. Below are some the foods you should not consume 𝘮𝘶𝘤𝘩. 1. Red Meat.  Too much consumption of red meat increase your risk of heart diseases, many red meat contain too much of cholesterol and saturated fat, of which can cause the arteries clog as a result of too much intake. 2. Sugary Foods. Sugar is harm for the body, and can

  1 year ago ago
Ladies And Gentleman Please Be Careful Of What You Eat And Drink: These Foods Can Kill You Gradually

HEALTH

It's Dangerous to Eat These 3 Foods on an Empty Stomach.

Take note of these few foods that are dangerous when taken on an empty stomach. It may not always be right to eat what we feel like especially the breakfast which sets forth the course of the day. Certain foods may cause Havocs with our gut if eaten on an empty stomach. It is advisable you should give your digestive system some time after long hours of sleep and should eat breakfast two hours after wake-up. With different researches, I have been able to compile this article to educate you on these certain foods

  1 year ago ago
It's Dangerous to Eat These 3 Foods on an Empty Stomach.

HEALTH

Avoid These 3 Kind Of Foods If You're Overweight. You Could Be Putting Your Health At Risk

One mistake that most people who are overweight tend to do is in their choice of what, when, and how to eat, and these are usually the reasons why they tend to add more and more weight. However, it is very important that people who are overweight check what they eat, especially foods that puts them at the risk of health issues like diabetes, heart problems...e.t.c Below are 3 kind of foods that you should do well to avoid if you're overweight. 1. Sugary Foods This includes sodas, sweets, biscuits and cookies.

  11 months ago ago
Avoid These 3 Kind Of Foods If You're Overweight. You Could Be Putting Your Health At Risk

HEALTH

Top 5 Cancer-Causing Foods We Eat Daily That We Should Stop Consuming.

Cancer is a disease in which the cells of a tissue undergo uncontrolled (and often rapid) proliferation. It is a severe illness that destroys the organ and can often lead to death. This cancer illness is often caused by cancer-causing foods we take into our body daily, it might not be possible to cut off all cancer-causing foods we take in, but the intake of those foods into our body can be minimized because of the negative effect of consumption of those foods. However individuals have not been able to noti

  1 year ago ago
Top 5 Cancer-Causing Foods We Eat Daily That We Should Stop Consuming.

FOOD

6 Foods You Have To Avoid If You Dislike Pimples

Having pimples or acne(red pimples) is not every man and woman's dream but every man and woman's nightmare. Those who have never had pimples are considered lucky because they are free from the stress of having pimples. They eat greasy foods, junk foods and so on.. but yet their skin are always smooth and acne-free, while people who get pimples, have to avoid so many foods. What's their secret!? Some of them don't get pimples because of their genes, Some avoid pimples by reducing their intake of foods, especially

  1 year ago ago
6 Foods You Have To Avoid If You Dislike Pimples

FOOD

5 foods to avoid during menstruation, to prevent painful cramps

Most women the world over do experience some kind of severe cramp during their monthly menstrual flow. A larger percentage of them always wish they were men when it comes to times like this.  Don't worry too much, let me give you a quick list of foods that you are to avoid when you feel like you are losing it. 1. Alcohol and caffeine: These are foods that contains a high level of pro-inflammatory agents, they are good hypers. They could disrupt your appetite and bring about unnecessary mood swings. Food th

  1 year ago ago
5 foods to avoid during menstruation, to prevent painful cramps

FOOD

Be at Alert! This how Food Manufacturers Trick you to Eat their Sugary Foods!

Too much sugar is not good for you. It could make you diabetic, obese or hypertensive. Yet, some food manufacturers still add it to push sales of their products because they figure that people will always go for sweet products. When trying to cut down sugar intake, you should read labels to know what a product contains before purchase. However, there are times when the labels are misleading so here are common ways that they sugar-coat the lies. 1. Misleading endorsements Most of us will buy a product the mo

  1 year ago ago
Be at Alert! This how Food Manufacturers Trick you to Eat their Sugary Foods!

PARENTING

3 Foods That Can Lead To A Lowered Sperm Count You Should Avoid

Infertility in men has become a health condition that has been at a high increment rate in recent times, it is mainly caused by a lowered sperm count or production. A lowered sperm count can be caused by a lot of things and factors which include disease, lifestyle, and foods consumed.

  3 months ago ago
3 Foods That Can Lead To A Lowered Sperm Count You Should Avoid