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POLITICS

Wike Warns His Cabinet Members Against Eating Biscuits And Sweets During Meeting

The Governor of Rivers State, Nyesom Wike, has expressed his dissatisfaction with some of his cabinet members who has formed the habit of disturbing the state's cabinet meeting with their eating habits. During a meeting with members of his cabinet in Rivers State, Nyesom Wike warned his cabinet members that the worst thing that can happen to any of them is for them to be sacked just few days to the conclusion of the tenure of the current government of the state.

  7 days ago ago
Wike Warns His Cabinet Members Against Eating Biscuits And Sweets During Meeting

FOOD

Foods You Can Use To Remove Excess Salt If You Mistakenly Add Too Much Salt

Excess salt can ruin the flavor of almost any dish, and mistakes happen. Although it may seem like there’s no way to salvage ingredients with added salt, some foods can be used to balance and neutralize salty notes. Interestingly, these foods are also some of the most common kitchen staples.

  8 days ago ago
Foods You Can Use To Remove Excess Salt If You Mistakenly Add Too Much Salt

HEALTH

Effects of Sweet Potatoes On Your Vágina

Maintaining optimal vàginal health is essential for overall well-being and comfort. While many factors contribute to vàginal health, including hygiene and hormonal balance, diet plays a crucial role as well. Sweet potatoes, a nutritious root vegetable, have gained attention for their potential benefits on various aspects of health.

  2 days ago ago
Effects of Sweet Potatoes On Your Vágina

ENTERTAINMENT

"Your Favorites Will Pay Anything To Have A Jaw Like Mine, Stop Playing" Nkechi Blessing Says

Popular Yoruba movie actress, Nkechi Blessing has hit out at a troll who trolled her for having the kind of jaw she has. She took to her Instagram page to reveal that she had somebody say something about her jaw, saying that the person's favorite people would pay anything to have a jaw like hers.

  10 days ago ago

FOOD

Check Out Healthy And Delicious Breakfast Ideas For The Whole Family

As a mother, would you say you are uncertain what to cook for your family this week? Then, at that point, you don't need to stress since we have some fabulous breakfast thoughts for you to attempt. It's profoundly fortifying and easy to make.

  7 days ago ago
Check Out Healthy And Delicious Breakfast Ideas For The Whole Family

FASHION-BEAUTY

6 Anti-Ageing Foods To Eat As You Grow Older

Beautiful, vibrant skin begins with diet, but these anti-aging nutrients have additional benefits. When we consume a diet rich in antioxidants, healthy lipids, water, and essential nutrients, our largest organ, the epidermis, will demonstrate our body's gratitude. All pictures in this article are used for illustration.

  2 days ago ago
6 Anti-Ageing Foods To Eat As You Grow Older

HEALTH

Foods That May Cause Heart Diseases If Consumed Regularly

Did you had at least some idea that the food you eat can significantly affect your heart wellbeing? As a matter of fact, there are sure food sources that can build your gamble of creating cardiovascular illnesses, for example, coronary failures and stroke. That is the reason it's critical to focus on what you eat and be aware of the food varieties that might be destructive to your heart.

  13 days ago ago
Foods That May Cause Heart Diseases If Consumed Regularly

HEALTH

Foods You Should Always Consume To Help Reduce Excess Sugar In Your Body

According to Healthline, when carbohydrates are broken down, they release glucose (sugar) into the bloodstream, which serves as the body's primary source of energy. However, prolonged high blood glucose levels can lead to hyperglycemia. Type 2 diabetes is a condition that can develop in individuals with insufficient insulin production or poor insulin use by the pancreas, often triggered by stress.

  15 days ago ago
Foods You Should Always Consume To Help Reduce Excess Sugar In Your Body

HEALTH

Effects of regular consumption of sweet potatoes on arthritis patients

Regular consumption of sweet potatoes can have several potential effects on arthritis patients, according to Healthline. Sweet potatoes contain antioxidants and anti-inflammatory compounds that may help reduce inflammation in the body. This can be beneficial for arthritis patients who experience joint inflammation and pain. Sweet potatoes are rich in nutrients such as vitamin C, beta-carotene, and potassium.

  15 days ago ago
Effects of regular consumption of sweet potatoes on arthritis patients

FOOD

Qualities Associated With Red Apples Over Green apples.

When comparing the quality of a red apple to a green apple, it's important to note that the quality can vary based on personal preference and the specific variety of each apple. According to healthline, we discovered some general qualities often associated with red apples over green apples including:

  5 days ago ago
Qualities Associated With Red Apples Over Green apples.

HEALTH

Medical Problems Eating Mangoes Regularly May Help Prevent

Mangoes are not just known for their sweet and delicious taste yet in addition for their potential medical advantages, as detailed by Healthline. The natural product is plentiful in nutrients, minerals, and cell reinforcements that might help with forestalling specific clinical issues. The following are a few sicknesses or clinical issues that customary utilization of mangoes may assist with forestalling.

  11 days ago ago
Medical Problems Eating Mangoes Regularly May Help Prevent

HEALTH

3 Foods That Can Help Repair The Kidneys And Keep You Healthy

Do you have at any rate some thought that there are food sources that aide with kidney fix? Accepting that you have kidneys, you've apparently investigated or by and large successfully looked through out information on the most ideal way to stay aware of their prosperity and turn away potential disorders.

  6 days ago ago
3 Foods That Can Help Repair The Kidneys And Keep You Healthy

FOOD

Effects Of Consuming Sweet potatoes Regularly

According to MayoClinic, The sweet potato is a root vegetable that grows all over the world and has a starchy center. Based on their size and color, there are different kinds of sweet potatoes. The different colors of white, orange, and purple sweet potatoes come from the chemicals they contain.

  19 days ago ago
Effects Of Consuming Sweet potatoes Regularly

OTHERS

5 Healthy Natural Sweeteners You Can Use As Alternatives For Refined Sugar

A number of people ingest excessive amounts of added sugar in the form of refined sweeteners such as white sugar and high fructose corn syrup (HFCS). All pictures in this article are for illustration. These sweeteners are frequently added to saccharine beverages, cereals, munchies, and desserts. Although desserts are delectable, consuming excessive amounts of added sugar may be detrimental to your health. You may want to carefully consider the sweetener you use the next time you want to add a dash of sweetness

  4 days ago ago
5 Healthy Natural Sweeteners You Can Use As Alternatives For Refined Sugar

HEALTH

People Who Should Reduce Or Remove Yam From Their Diet

According to MedicalNewsToday, Sweet potato is a nutritious tuber that is a famous staple food in numerous nations, particularly in Africa, Asia, and Latin America. It is plentiful in dietary fiber, nutrients, and minerals, and is known for its medical advantages, like further developing assimilation, decreasing irritation, and advancing heart wellbeing.

  11 days ago ago
People Who Should Reduce Or Remove Yam From Their Diet

FOOD

Worst Foods To Eat As Your First Meal In The Morning

According to Healthline, Breakfast is often touted as the most important meal of the day, as it provides the fuel and nutrients necessary to kick-start our metabolism and keep us energized throughout the day. However, not all foods are suitable for consumption in the morning. Some can leave you feeling sluggish, bloated, or even affect your digestion.

  17 days ago ago
Worst Foods To Eat As Your First Meal In The Morning

HEALTH

Best Sugar Alternative For People With Diabetes

Blood sugar levels must be kept steady for those with diabetes. Over time, rises in blood glucose levels brought on by excessive sugar consumption might result in a number of health issues. Thankfully, there are various sugar substitutes that can help diabetics satiate their sweet desire without adversely affecting their blood sugar levels.

  16 days ago ago
Best Sugar Alternative For People With Diabetes

HEALTH

3 categories of foods every woman should consume regularly to their Vãgina healthy

The female private part is one of the most significant organs because of the significant function it serves in the female body. According to health line, the privates have a function in $exual activity in addition to being used for urine, childbirth, and menstruation. Allowing your privates to care for oneself is acceptable.

  16 days ago ago
3 categories of foods every woman should consume regularly to their Vãgina healthy

FOOD

People Who Should Reduce Or Remove Yam From Their Diet

Sweet potato is a famous root vegetable that is broadly consumed in many regions of the planet, especially in Africa, Asia, and the Caribbean. It is plentiful in supplements like fiber, L-ascorbic acid, potassium, and manganese that are great for the human body.

  19 days ago ago
People Who Should Reduce Or Remove Yam From Their Diet

HEALTH

Health benefits of drinking honey

Honey is food made by bees for bees, but many people also enjoy it. Humans have prized honey for its sweet taste for many thousands of years. Some researchers say honey is more than a sweetener. It may also have health benefits, though there is little evidence for some of its medicinal uses .

  9 days ago ago
Health benefits of drinking honey