Exclude Tigernut From Your Diet If You Suffer From Any Of These 4 Medical Conditions
Photo Credit: The Pretend Chef Tiger nuts are a type of plant that belongs to the Sedge family. Like potatoes, these are marble-sized tubers that grow underground. Tiger nuts, also known as 'Aya' in Hausa, are particularly popular among Hausas. It's frequently offered in wheelbarrows alongside Kuli-Kuli and Dates.
5 Health Benefits Of Consumption Of Tigernuts
Despite its name, the tiger nut is actually a tuber, not a nut. A tuber is a portion of a plant's stem that usually sits beneath the surface of the soil. Tiger nuts are actual tubers which are a sort of root vegetable, as in Nigeria they are popularly regarded as "Hausa Groundnut".
3 important reasons why you need to eat tiger nuts regularly
Do you want to keep your heart healthy? Do you want to boost your immune system? Do you want to reduce your blood sugar level? Then look no further, tiger nuts can help you to achieve all these. Tiger nuts are one of the most popular nuts you will find in Nigeria.
Meet Dennis Avner, The Man Who Modified His Body To Look Like A Tiger (Photos)
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5 Health Benefits Of Consuming Tiger Nut Regularly
Tiger nuts, also called chufa, yellow nutsedge or earth almonds, are not nuts, rather they are edible tubers. They’re the size of a chickpea but wrinkly with a chewy texture and sweet nutty flavour like that of coconut. Tiger nuts can be eaten either raw or cooked.
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Do You Have Tigernut In Your Home? Take A Look At 6 Health Benefits Of Tigernuts
Tiger nuts, also known as chufa, yellow nutsedge or earth almonds, are not actually nuts, but rather edible tubers. They’re the size of a chickpea but wrinkly with a chewy texture and sweet nutty flavor similar to coconut. They’re rich in a variety of nutrients and have been linked to several health benefits — ranging from better digestion to a reduced risk of heart disease.
Reasons Why People Are Consuming More Tiger Nuts
Tiger nuts is very nutritious, which is why most people are consuming it. Below are more reasons why people are consuming more tiger nuts. 1. Tiger nuts are rich in vitamins, mineral, fiber and other plant compounds. To truly enjoy the oxidative nature of this fruit you can roast them and improve your body's ability to absorb it’s nutrients.
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It's Not "Hausa Groundnut", Check Out The Real Name And Its Health Benefits
In many parts of Nigeria, tiger nut is commonly called Hausa groundout. It can also be called earthnut, rush nut, and cyperus esculentus(its botanical name). Meanwhile, tiger nut is often grown in the northern part of Nigeria, especially in Kastina.
Everything about Tiger nut
A homemade Tiger Nut Milk is a delectable new dairy-free milk recipe to try. It's creamy, sweet, and only requires two, or let's say three main ingredients to create. By the way, it's vegan, gluten-free, dairy-free, lactose-free. Tiger nuts are relatively unknown, particularly in terms of their nutritional value.
VIDEO: Moment Teni Was Spotted Scolding Her Dog For Being ‘Jobless’ And Always Eating Assorted Meals
Famous Nigerian DJ, brand influencer, singer and musician Teniola Apata, popularly known as Teni shared a video on her official instagram handle in which she was seen scolding her dog. Teni: Photo credit: Instagram. In the video, Teni was heard scolding her dog for being jobless and not being able to help financially.
Tiger Nuts and Its Health Benefits When Consumed Regularly
Tiger nuts, otherwise known as chufa nuts or earth almonds are small root tubers characterized by the presence of stripes on their exteriors which gives them the name 'Tiger nut'. The small root tubers are a great meal for healthy eating due to the vital nutrients it is packed with, and studies have shown that it is very essential to the body and can help to protect the body from certain health conditions.
Diverse Benefits Of Tiger Nut To Women's Health And Fertility
Tiger nut belongs to the family Cyperaceae. It is also known as earth almond.It provides essential health benefits to women.Tiger nut is high in vitamins, zinc, calcium, and helpful in the treatment of obesity, fertility improvement and improper digestion. Other benefits of the earth almond to women's health will be discussed in this article.
4 Local Drinks You Can Consume To Help Manage Your Blood Sugar Levels
Nigerians are famed for their creativity and diversity. The same creativity and variety can be found in their drinks. Various ethnic gatherings have unique local blends and beverages. Today, you will discover a few of the most popular Nigerian beverages, and because we care about your health, you will also learn about their significance in helping to manage your blood sugar levels.
5 Reasons Why You Should Eat A Handful Of Tiger Nuts Regularly
Just like it is rightly said, we are what we eat. Our body is wired in a way that it responds and reacts to what we inject into it. There are certain foods that our body requires in order to remain functional at all times. Tiger nut is one of it.
5 Health Benefits of Tiger Nuts
There has been a new craze for the infamous tiger nuts. Many people still wonder what could be so healthy about tiger nuts. What many people fail to understand is that tiger nuts are packed with a whole lot of nutrients and vitamins which are very important to the human body.
11 Incredible Things About Tiger That Should Have Made Tiger King Of The Jungle.
Tiger is the largest among all the cat family and it is most recognisable for its dark vertical stripes on orange-brown fur with a lighter underside. These are 11 Incredible Things About Tiger That Should Have Made Tiger King Of The Jungle. 11. Tiger has striped skin along with striped fur.
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