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HEALTH

Here Are 4 Kinds Of Fish Elderly People Are Advised To Eat

The chances at which some diseases of old age would occur can actually be reduced when the right nutrients are in the body. For instance, when the antioxidant levels of the body is sufficient some degenerative diseases that would occur as a result of oxidative stress shall have no reason to take place.

  1 year ago ago
Here Are 4 Kinds Of Fish Elderly People Are Advised To Eat

FOOD

Check Out 5 Things That Happen To Your Body When You Eat Tilapia Fish Regularly

Fish have often represented a cheaper dietary source of proteins to Nigerians and coupled with the famed health benefits they have over red meat, fish are often made an integral part of the diet of many people, especially for health reasons. While fish price in Nigeria has been on the rise in recent months, one of the most consumed fish by Nigerians has been the tilapia fish, which has its origin in the Middle East and Africa.

  1 year ago ago
Check Out 5 Things That Happen To Your Body When You Eat Tilapia Fish Regularly

ECONOMY-FINANCE

Tilapia Vs Salmon: Which Breed Of Fish Is Advisable For Beginners In Fish Farming?

The fish farming business is very lucrative and profitable. In Nigeria, many people have profit from fish farming and this is because of the high demand for fish meat. Though starting a fish pond business isn't easy, it can be very lucrative. One thing to consider when starting this business is you have to know.

  1 year ago ago
Tilapia Vs Salmon: Which Breed Of Fish Is Advisable For Beginners In Fish Farming?

HEALTH

Fishes Capable Of Sharpening The Minds Of Children That Pregnant Women Are Advised To Eat

Omega 3 fatty acids are among the healthy fatty acids not just advantageous to the brain alone but to the heart as well. They are found in foods like oily fishes. Typical examples of such fishes include Salmon though often expensive, Mackerels, Sardines and Tilapia are also good sources of these fatty acid.

  1 year ago ago
Fishes Capable Of Sharpening The Minds Of Children That Pregnant Women Are Advised To Eat

ECONOMY-FINANCE

All you need to know to start a barbecue business

Fish farming in Nigeria, over the years, has become a lucrative business in the agricultural sector of the country. The fish farming system is the system in which fishes are reared for sale or consumption. Common fish read in Nigeria include Catfish, Tilapia and Mackerel (Tilapia), etc.

  1 year ago ago
All you need to know to start a barbecue business

HEALTH

8 Healthiest Types Of Fish To Eat For Your Heart

Oily Fishes are good sources of omega 3 fatty acids. However, not all the oily fishes are good for our health. Some of them may cause mercury poisoning because of the high level of mercury in them. For this reason,it is important that we exercise caution in selection of fishes to consume especially pregnant women and nursing mothers.

  1 year ago ago
8 Healthiest Types Of Fish To Eat For Your Heart

FOOD

Do You Still Eat This Fish? See Reasons Why You Should Never Eat It Again

Why You Should Never Eat Tilapia  Tilapia is now the ubiquitous fish in the world. It is inexpensive, not "fishy" tasting, boneless and skinless, and overcooking, which is a problem with several other fish types, is hard to wreck. The tilapia we eat, in any case, is a cultivated fish in its entirety, which means you can't find wild tilapia in any supermarket or on any coffee menu. What's more, growing is typically achieved on a modern scale, with a large number of fish being collected every day. Their food

  2 years ago ago
Do You Still Eat This Fish? See Reasons Why You Should Never Eat It Again

FOOD

Do You Like To Taste New Delicacies ? Here Is How To Make Ghanaian Banku And Tilapia

Banku and Tilapia is a traditional Ghanaian dish that is very common amongst all regions in Ghana. Banku is basically a mixture of corn dough/flour mixed with cassava dough/flour. It can be eaten with various sauces such as stew, hot pepper sauce, soup etc. Tilapia is a river fish that is a delicacy in Ghana.

  1 year ago ago
Do You Like To Taste New Delicacies ? Here Is How To Make Ghanaian Banku And Tilapia

FOOD

18 photos of tilapia fish ideas you can try out this Christmas

Tilapia fish is the general name for a species of freshwater fish that are majorly found in lakes, rivers, ponds, etc. Tilapia fish is nutritious, it contains minerals and proteins which are good for the body. Tilapia fish contains phosphorus, phosphorus is necessary for the formation of healthy and strong bones and teeth. Tilapia fish is also considered to be good for the heart because it contains omega-3 fatty acids which can lower the risk of heart conditions like, stroke and atherosclerosis. Tilapia fish

  1 year ago ago
18 photos of tilapia fish ideas you can try out this Christmas

AGRICULTURE

How To Start A Catfish And Tilapia Fish Farming Business In Nigeria

Fish Farming also Known as pisciculture in Nigeria is a very lucrative business. Nigerians love eating fish especially in the southern part of the country. Starting a fish farming business in Nigeria is very stressful but very profitable, to succeed in this kind of business, you need to be strong at heart and in mind. Fish farming business have the power to break the chains of poverty in your life and family. With fish farming have a very high chance of becoming a millionaire. Some of the most popular type of

  2 years ago ago
How To Start A Catfish And Tilapia Fish Farming Business In Nigeria

FOOD

Follow this simple recipe to learn how to prepare tasty peppered fish

Peppered fish is very easy to prepare.It is a great way to unwind after a tiring day at work.In this article, I will be sharing with you how it's made.Ingredients.1.

  1 year ago ago
Follow this simple recipe to learn how to prepare tasty peppered fish

FOOD

Delicious Yam and fresh fish pepper soup is so easy to prepare. Follow this easy recipe to make it.

This dish is great early in the morning because it clears the throat. It also helps with the health because it contains scent leaf. This dish is Yam and fresh Fish pepper soup which is very delicious yet easy to prepare. In this article, I will be sharing with you how to prepare this delicious meal in your home. It is very easy to prepare and the ingredients used are very affordable. Without any further ado, let's get into how to prepare this tasty Yam and fresh Fish pepper soup. Ingredients. 1. Yams. 2. Fresh

  1 year ago ago
Delicious Yam and fresh fish pepper soup is so easy to prepare. Follow this easy recipe to make it.

FOOD

Ever Eaten A Tilapia Fish Peppersoup? See Things You Can Add If You Want To Enjoy The Taste

Ever Eaten A Tilapia Fish Peppersoup? See Things You Can Add If You Want To Enjoy The Taste. Out of the many types of pepper soup, tilapia fish pepper soup is not really a common one. This is why we feel like talking about it today. For those who know the value of tilapia fish pepper soup, you'd find this article helpful because, in it, we would talk about things that give if a more enjoyable taste. Although not common, few slices of soft cooked yam will give your tilapia fish pepper soup a nice taste when being

  2 years ago ago
Ever Eaten A Tilapia Fish Peppersoup? See Things You Can Add If You Want To Enjoy The Taste

FOOD

Prepare Barbecue Fish At Home By Following These Easy Steps

Barbecue Fish is a staple dish that is common to most Nigerians today. It is one of the most sought-after dishes in restaurants and at local joints. It is commonly enjoyed with Potato chips, Ketchup, Soft drinks, smoothies, and others. Barbecue Fish consists of fish such as Catfish, Tilapia, Salmon, Tuna, or Croaker, grilled with spices and sauces.

  1 year ago ago
Prepare Barbecue Fish At Home By Following These Easy Steps

FOOD

Check out this grill fish recipe you should try out.

I want to share with you in this article this grill fish recipe you should try out this festive period. If you are looking at hosting some of your friends and you want them to enjoy the life of their heads and always remember your food for the rest of the year. Then this grill fish is not a bad idea. If you can actually do it well for them and it is well spiced then you have in your hands something they will always look forward to your cookings. Here are some of the sauce you. 1 Medium size Tilapia, Olive or

  1 year ago ago
Check out this grill fish recipe you should try out.

FOOD

How To Grill Your Tilapia Fish(Step By Step With Photos)

Fishes makes up our everyday diet. It adds taste and flavour to soups and stews. It's also a good replacement for red beef and can be savoured with sweet jellof rice or our regular cold garri. We're all used to boiling or frying our fishes but here's a whole different method. The grilling method can be done with ovens also and my favourite fish for this is the Tilapia. So, how do we grill: The main Ingredient is 1 or 2 Tilapia fishes, For the marinade( seasoning) we would be needing; 4 small stock cubes 10 cloves

  2 years ago ago
How To Grill Your Tilapia Fish(Step By Step With Photos)

HEALTH

Here Is What To Do When Fish Bone Gets Struck In Your Throat.

When I was much younger, anytime am about to eat fish, my mom will make sure she remove all the small bones in it before giving me to eat. This was because she wanted to prevent the fish bones from getting stuck in my throat.  Unfortunately, a day came when fish bone got stuck in my throat, I felt frightened and scare because it was painful, but luckily for me my grandma help me out and the technique she taught me to overcome the bone in my throat has helped me till date, and that's why I want to use this medium

  1 year ago ago
Here Is What To Do When Fish Bone Gets Struck In Your Throat.

FOOD

Ingredients for preparing grilled Tilapia

Making fish recipes is fun as it gives you the opportunity to experiment with your favorite condiments, herbs, and condiments without worrying about something going wrong.  Even so, you want a fairly seasoned fish; Don't go overboard with seasoning so you can enjoy the natural, delicious taste of fish.  My favorite fish to grill is tilapia. It's flat and has a large surface area to work with. The skin has this moderate firmness which ensures that the fish cooks quickly and doesn't dissolve on you. The

  1 year ago ago
Ingredients for preparing grilled Tilapia

HEALTH

5 Tips To Get A Bigger Butt.

Every woman wants the popular figure 8 shape with the large backside.Many would do anything to get this beautiful shape.The ones who can afford it go for liposuction which is the fastest but most expensive way to enlarge your butt.

  1 year ago ago
5 Tips To Get A Bigger Butt.

HEALTH

5 Tips To Get A Bigger Butt.

Every woman wants the popular figure 8 shape with the large backside.Many would do anything to get this beautiful shape.The ones who can afford it go for liposuction which is the fastest but most expensive way to enlarge your butt.

  1 year ago ago
5 Tips To Get A Bigger Butt.