At What Age Should Women Stop Having Sèx?
Women's sèxual health is a complex and individual aspect of overall well-being. One common question that arises is at what age women should stop having sèx. It is important to approach this topic with sensitivity and recognize that sèxual activity can continue to be a positive and fulfilling experience for women throughout their lives.

Essential Herbs for Maintaining Liver Health
The liver is a vital organ responsible for detoxification, metabolism, and nutrient storage. Maintaining liver health is crucial for overall well-being. Along with a balanced diet and a healthy lifestyle, certain herbs can support liver function. According to Healthline and Verywell Health, this article provides essential herbs, that you can incorporate into your routine to keep your liver healthy.

Mistakes That May Fasten Aging You Should Avoid
Most individuals desire to maintain their youthfulness and vitality, prompting them to take extensive measures to slow down the aging process. Unfortunately, many people are unaware that their lifestyle choices can actually accelerate the aging of their bodies. This article, inspired by information from Verywell Health, aims to highlight common mistakes that can hasten the aging process and provide guidance on how to avoid them.

Best Time to Go to Sleep At Night According to Your Age For Good Health
Sleep is undeniably one of the most vital aspects of our well-being. Unfortunately, many people tend to overlook its importance for various reasons. However, numerous studies have consistently highlighted the significance of obtaining adequate sleep not only for maintaining a healthy heart but also for ensuring optimal productivity and overall well-being.

How Long Can People Infected With HIV/AIDS Live Before Death?
Over the years, many questions have been raised concerning the health and life span of patients infected with HIV/AIDS, especially in view of the devastating consequences of viral activity. In line with a publication by Verywell Health, this article attempts to explore the life expectancy and possible factors that may influence the lifespan of individuals with HIV/AIDS.

Medical Condition That Can Make The Testicles Bigger Than Normal
Having larger than normal testicles, known as macrogenitosomia, is a rare medical condition that affects only a small percentage of the population. While it can occur in men of any age, it is more commonly seen in young boys during their developmental years. Macrogenitosomia can lead to physical and psychological discomfort due to the increased size of the testicles.

Best Time To Check Your Blood Pressure To Get Accurate Results
Many people still do not know when they should check their blood pressure. It is not advisable to check your blood pressure reading at any time of the day even if you're doing it in the comfort of your home. Taking your blood pressure at wrong times of the day can result in higher results which can lead to unnecessary anxiety.

Achieving Universal Health Coverage For All Nigerians Is Focus Of Our Health Reform, Says Osinbajo
STATE HOUSE PRESS RELEASE ACHIEVING UNIVERSAL HEALTH COVERAGE FOR ALL NIGERIANS IS FOCUS OF OUR HEALTH REFORM, SAYS OSINBAJO *VP presents Presidential Health Reform Committee report to Buhari *Universal Health Coverage for 55m Nigerians is minimum target *Establishment of National Tertiary Health Institutions Commission planned *National Quality and Healthcare Standards Commission too

The Importance of Mental Health: Breaking the Stigma and Seeking Help
Every area of our lives is impacted by the importance of mental health to overall wellbeing. Although they are important, mental health issues are frequently stigmatized, which discourages people from getting the assistance they require. In this article, we'll examine the value of mental health, talk about how to end the stigma associated with it, and emphasize the value of getting professional assistance.

Steps You Should Not Take If Someone is Having A Stroke
Did you know that there are specific actions to avoid when someone is experiencing a stroke? If you have an elderly person in your vicinity displaying stroke symptoms, it is important to refrain from certain actions, whether intentionally or unintentionally, to prevent exacerbating the situation and causing further harm.

Health Workers in Federal Capital Territory Threaten Indefinite Strike over Unmet Demands
Health workers in the Federal Capital Territory (FCT) took to the streets on Wednesday, sending a clear message to the Federal Government that they will embark on an indefinite strike if their demands are not addressed. Represented by the Joint Health Workers' Union, the protesters raised several key issues, including the payment of hazard allowance, equitable salary adjustments, and an end to discrimination within the health industry. The health workers' demand for hazard allowance stems from the hazardous

The Effects of Staying Too Long Under the Sun
Sun exposure is beneficial for our health, providing essential vitamin D synthesis and improving mood. However, spending too much time under the sun can lead to various adverse effects on the skin, eyes, and overall well-being. According to Verywell Health, and Healthline, this article discuss potential consequences of prolonged sun exposure. Skin Damage: Prolonged sun exposure can cause both short-term and long-term damage to the skin. Excessive sun exposure can accelerate skin aging, causing the development

Fruits Every Woman Should Eat Regularly To Keep Her Vàgina And Ovaries Healthy
Maintaining optimal vàginal and ovarian health is crucial for women's overall well-being. While there are various factors that contribute to reproductive health, including regular check-ups and a balanced lifestyle, diet also plays a significant role. Incorporating certain fruits into one's diet can provide essential nutrients that support vàginal and ovarian health.

Health Conditions Regular Sèx Can Help To Prevent
Engaging in regular sèxual activity is not only pleasurable but also offers potential health benefits. Research suggests that regular sèx can contribute to overall well-being and may help prevent certain health conditions. In this article, we will explore some health conditions that regular sèxual activity has been associated with preventing, based on information from reliable and credible sources.

The Best Time To Check Your Blood Pressure During The Day To Avoid Inaccurate Readings
At-home seeing of heartbeat is an essential piece of hypertension care (hypertension). Those with hypertension are encouraged to screen their heartbeat at home by the American Heart Association (AHA) and various social affairs. By giving your clinical benefits bunch ordinary readings from home, they can overview the sufficiency of your treatment.

Benefits of Dates on Your Sexual Health
Dates are delicious and nutritious fruits that have been consumed for centuries due to their numerous health benefits. While they are not specifically known to have direct effects on sè*xual health, their overall nutritional profile can contribute to overall well-being, which indirectly supports sè*xual health.

4 Foods That Can Help Repair The Kidneys And Keep You Healthy
While it's important to note that severe kidney damage typically requires medical treatment and guidance, certain foods can support kidney health and overall well-being. Here are four foods that may help promote kidney health: 1. Berries: Berries, such as strawberries, blueberries, raspberries, and cranberries, are rich in antioxidants and contain beneficial compounds that may help protect the kidneys from oxidative stress and inflammation.

The Impact of Skipping Meals on Blood Sugar Levels in Diabetic Patients
For individuals with diabetes, maintaining stable blood sugar levels is crucial for managing the condition and preventing complications. Skipping meals, intentionally or unintentionally, can disrupt this delicate balance and have significant effects on blood sugar control. According to Verywell Health, This article provide how skipping meals can impact blood sugar levels in diabetic patients.

Why People Drool in Their Sleep
Drooling during sleep, also known as nocturnal sialorrhea, is a common phenomenon that many individuals experience at some point in their lives. While it can be embarrassing or uncomfortable, it is usually not a cause for significant concern. In this article, according to Verywell Health, we will discuss why people drool during sleep.

Women’s health: Five healthy habits you should not ignore for longevity
Women, in particular, frequently take their health for granted until a crisis occurs. Let us change this mindset. Certain critical components of women's health require year-round attention for optimal well-being. 1. Fitness and food This is an extremely beneficial power combination for women's health and lifespan.
