Many people are born blind and this may be because of genetic mutations, birth defects, premature birth, nutritional deficiencies, infections, injuries, and more. Vitamin A deficiency and refractive error are also causes of blindness at birth but it doesn't mean it is the end of life as there are examples of many blind people who are very successful in life, making huge impact. Blindness is only one of the battles that people encounter in life, no one knows the battle he or she will face but the fact is that
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The world we live in is full of amazing facts you never knew. Some of these facts are common knowledge. Today we make these unknown facts, known hopefully you’re ready to retain some knowledge because we’ve got a treat for you today! 1. For their first month of living, babies only see in black and white. This is because their retinal nerve cells aren’t fully established yet and they lack the capability to process visual information. 2. Dead people can get goosebumps! 3. In 2014, a missing woman on a vacation
The eye is a very delicate and important of the body system. The eye is also referred to as the window of the body, therefore it need proper care and attention. Foods that are rich in antioxidants have the ability to protect the eyes from problems. Foods rich in vitamin C, selenium, vitamin E, zinc, alpha-lipoic acid, and omega-3 can go a long way to protect the eye. The following are some foods that may help increase vision and protect the eyes. 1. Carrots. Carrots contain Vitamin A, vitamin C and vitamin E
Water leaf is a leafy green vegetable grown in most parts of the world. It is common in Nigeria and other West African countries. Water leaf is basically used for cooking. The stem of the water leaf plant is also edible. Although some people overlook it, water leaf is very nutritious with many health benefits. Water leaf is a good source of iron, zinc and molybdenum. It also contains some essential Vitamins such as Vitamin A. Below are some health benefits of water leaf. 1. Supports bone health Water leafs contain
Stretch are very common in people today, not only women have Stretch Marks but also men. It is caused by weight gain, growth, during puberty and most especially during pregnancy for women. Stretch Marks in the body does not give room for smooth skin. It has a different appearance from the normal skin. Getting stretch mark off your skin is not an easy task as people think. So many people and individuals have gone different length to remove it but they failed because they used the wrong method of removing it.
Okra or is a flowering plant commonly cultivated in West Africa for its edible green seed pods. In Nigeria, Okra is used for making okra soup —a delicious soup with a slippery texture. It is very nutritious, boasting some important vitamins and minerals among other nutrients. Some its health benefits are outlined below. 1. Loaded with nutrients Okra fruit contains Vitamin A which has so many benefits such as promoting eyesight. It also contains Vitamin B6, Folate, Vitamin C and Vitamin K. Okra contains magnesium
Palm oil is a tropical fruit and there are lots of benefits attached to this fruit. They range from domestic benefits to medical benefits. You may not appreciate the common palm oil tree you see in your area but after reading this article, you will understand the importance of palm oil. Palm oil is used for prevention deficiency of Vitamin A, it is used in treating cancer, brain disease and also treating malaria. The common palm oil you see prevents deadly illnesses in the body. It also reduces high cholesterol
Good day everyone! Palm oil, which is obtained from the fruits of Oil palm is beneficial to our body system, it's health benefit cannot be over emphasize. Some of the health benefits of Palm oil is, it prevents the Deficiency in Vitamin A; There is some evidence that adding palm oil to the diet of pregnant women and children in developing countries might reduce the risk of developing Vitamin A deficiency. More so, intake of palm oil helps to prevent cancer in the body; Majority of us is aware of how deadly cancer
Vitamin A and carotenoids Vitamin A is an important substance for photoreceptor cells to form images. It helps relieve eye fatigue, helps the eyes produce tears, and prevents dry eye and night blindness. Beta carotene can be converted into vitamin A. Such nutrients can also promote metabolism and reduce the risk of cataracts. You can take more such as liver, eel, egg yolk, carrot, pumpkin, leeks, etc. Chen Yingshan reminded that special attention should be paid to that vitamin A is a fat-soluble ingredient.