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HEALTH

6 Leaves you should consume that will help to increase your blood level.

Blood is very important fluid found in every human beings. The blood is made up of a red pigment called hemoglobin. Blood helps to transport materials within the body. If you don't have enough blood it may become difficult for materials to transported. There are nutritious leaves which helps to boost blood production.

  1 year ago ago
6 Leaves you should consume that will help to increase your blood level.

HEALTH

8 Medical Reasons For Eating Water Leaf Soup

Waterleaf is one of Nigeria's most neglected and underestimated plants. Most people think of it as a year-round wildflower. This vegetable, on the other hand, is a West African annual herbaceous plant that may be found in the majority of Nigeria's states (mainly in the South).

  1 year ago ago
8 Medical Reasons For Eating Water Leaf Soup

HEALTH

If You Have Water Leaf in Your Home, You Are Very Lucky- here are Ten (10) Things You Can Do With it

Waterleaf is a vegetable that is known by many names. Its names include Ceylon spinach, Florida spinach, Surinam Purslane, cariru, and more. Waterleaf is called (Efo Gbure) in Yoruba language, it is a very good vegetable with super benefit to mankind.The botanical name of Waterleaf is Talinum triangulare. Waterleaf is an edible leafy vegetable that belongs to the Portulacea family. 1. Does water leaf improve blood clothing? Waterleaf has a great effect on the blood which makes it one of the vegetables which

  1 year ago ago
If You Have Water Leaf in Your Home, You Are Very Lucky- here are Ten (10) Things You Can Do With it

HEALTH

8 Health Benefits Of Waterleaf

Waterleaf is a crunchy, tangy and nutritious vegetable.It has simple pink flowers and also an excellent source of iron, zinc, and molybdenum.

  1 year ago ago
8 Health Benefits Of Waterleaf

HEALTH

Check Out 7 Health Benefits Of Waterleaf

Waterleaf is an annual herbaceous plant of West Africa that is seen in most of the states in Nigeria mainly in the south.It is called Gbure in Yoruba; Mgbolodi in Igbo, in Edo, it is regarded as Ebe-dondon and generally referred to as waterleaf. Below are 7 health benefits of water leaf

  1 year ago ago
Check Out 7 Health Benefits Of Waterleaf

HEALTH

Health Benefits of Consuming Waterleaf Soup

Waterleaf is an annual herbaceous plant grown in the tropical regions of West Africa. In Nigeria, it is consumed as a leafy vegetable such as in Waterleaf soup. This highly nutritious vegetable soup constituents of plenty condiments, such as meats, ponmo, stock fishes etc.

  1 year ago ago
Health Benefits of Consuming Waterleaf Soup

FOOD

Do You Love Carrots? If You Do, See How To Prepare Delicious Carrot Juice

In this article, we are going to see how to prepare Delicious Carrot Juice. Carrots are Nutritious fruits and it should be eaten often. It is quite delicious but it is mostly enjoyed by parents. Carrot Juice is very Special and Delicious. It is one of a kind and it is mostly drank when it is very cold. Every fruit has a Nutritious Value that it can add to the body and it should mostly be eaten by kids. Ingredients * 1 1/2 cups of Carrots * 1 medium sized Mango * 1 medium sized Pineapple * 1 cup of Waterleaf.

  1 year ago ago
Do You Love Carrots? If You Do, See How To Prepare Delicious Carrot Juice

HEALTH

Health Benefits Of Waterleaf

Waterleaf is an annual herbaceous plant of West Africa that is seen in most of the states in Nigeria mainly in the south. It is called Gbure in Yoruba; Mgbolodi in Igbo, in Edo, it is regarded as Ebe-dondon and generally referred to as waterleaf.  This vegetable contains lots of water and nutrients such as minerals, vitamins, crude fiber, lipids, crude protein, and others which make them nutritious and medicinal in several ways such as: Gbure(Yoruba name for Waterleaf) contains plenty of water and it is rich

  1 year ago ago
Health Benefits Of Waterleaf

HEALTH

4 Essential Nutritional And Health Benefits Of Waterleaf That Should Not Be Ignored

Waterleaf is one of the most underrated, but highly nutritional vegetables on earth. Scientifically called Talinum fruticosum and Talinum triangular, waterleaf is a highly beneficial vegetable due to its nutrient composition, which includes a high concentration of essential nutrients such as iron, zinc, molybdenum, calcium, phosphorus, vitamin C and Omega-3 fatty acids.

  1 year ago ago
4 Essential Nutritional And Health Benefits Of Waterleaf That Should Not Be Ignored

HEALTH

Check out four importance of waterleaf for your health.

Waterleaf is a soft green vegetable and it is found in bushy environment in West Africa and mostly in southern part of Nigeria. Below are some importance of waterleaf for your health; (1) It prevents thrombus Eating of waterleaf can prevent blood clots or thrombus.Thrombus are very harmful because they can cause clots in your brain.

  1 year ago ago
Check out four importance of waterleaf for your health.

HEALTH

Health And Medicinal Benefits Of Waterleaf That Will Make You Include It In Your Diet

Follow the writer for more updates Waterleaf contains lots of water and nutrients such as minerals, vitamins, crude fiber, lipids, crude protein and others which make them nutritious and medicinal.

  1 year ago ago
Health And Medicinal Benefits Of Waterleaf That Will Make You Include It In Your Diet

FOOD

Special Recipe: See How To Prepare Delicious Afang Soup

In this article, we are going to see how to prepare Delicious Afang Soup. Afang is a traditional Nigerian stew made from leaves of the forest Plant. It is however very delicious and Nutritious too. It is a Splendid dish. Ingredients * 1 Pound of Meat * Stockfish * 1 medium sized onions * Periwinkles * 2 pound of Afang leaves * 1 pound of Waterleaf * 2 cups of dried prawn * Red oil. Method Of Preparation Get a clean pot, wash and clean your Stockfish and Meat properly and cook, then add all the ingredients needed.

  1 year ago ago
Special Recipe: See How To Prepare Delicious Afang Soup

LIFESTYLE

5 Benefits of Waterleaf You Should Know

Waterleaf is an annual herbaceous plant of west Africa that are seen in most of the states in Nigeria mainly in the south. Each tribe in Nigeria has it's own specific name for it, just like Gbure in Yoruba, Mgbolodi in Igbo, Ebe-dondon in Edo and generally called waterleaf.

  1 year ago ago
5 Benefits of Waterleaf You Should Know

FOOD

How To Prepare Delicious Edikaikong Soup Without Many Ingredients

In this article, we are going to see how to prepare Delicious Edikaikong Soup. Edikaikong Soup is a Yoruba Soup and it is very delicious. It is mostly prepared by the Igbo's because of it delicious taste and Nutrients. Edikaikong Soup needs enough Palm-oil to be very delicious. Ingredients * 1 pound of Vegetable * 1 pound of Waterleaf * Meat & Stockfish * Seasoning and Spices * 4 teaspoons of Crayfish * A bottle of Palm-oil * Salt & Water Preparation (Special recipe) After cooking your meat and Stockfish Properly,

  1 year ago ago
How To Prepare Delicious Edikaikong Soup Without  Many Ingredients

HEALTH

Health Benefits Of Waterleaf That You Should Know

Waterleaf which is Botanically known as Talinum Triangulare is an Edible Vegetable that belongs to the family of Portulacea . As the name implies, the green leaf is referred to as Water Leaf because of it's high moisture content. These are the most important Health Benefit of Water Leaf that you should know. 1. It Prevents Anaemia In Pregnant Women as well as boost the red Blood cells to regulate effectively in the Body. 2. It is very effective in the Treatment of Liver Disease. This Vegetable Leaf have shown

  1 year ago ago
Health Benefits Of Waterleaf That You Should Know

FOOD

See how to make Edikaikong soup at home

Hello foodies, today I will teach you how to make edikaikong soup. Edikaikong soup is an Igbo soup, mostly eaten in the eastern part of Nigeria. Edikaikong is so healthy and has a lot of health benefits because it has the nutritional benefit that is essential for the body. Recipe  What you will need Crayfish Fish headstock Palm oil Ugwu leaves Waterleaf Stock cube Periwinkles Fresh pounded yellow pepper Dried shrimps Black pepper White pepper Garlic  Ginger Assorted meat Ponmo Smoked fish Salt How to prepare

  2 years ago ago
See how to make Edikaikong soup at home

FOOD

See how to make Edikaikong at home with these recipes

Edikaikong is a popular soup eaten in Nigeria which primarily originated from the eastern part of the country. Edikaikong soup has a lot of nutritional benefits that are highly beneficial for the body, see how to make edikaikong soup below. Recipe ingredients What you will need Crayfish Onions Fish headstock Palm oil Ugwu leaves Waterleaf Stock cube Periwinkles Or Fresh peppers Dried shrimps Black pepper Assorted meat Ponmo Smoked fish Salt How to prepare Get your pot ready and the ponmo and assorted meat add

  1 year ago ago
See how to make Edikaikong at home with these recipes

BUSINESS

4 Simple Businesses You Can Do To Earn Good Income This December

As the year 2020 accompanied heaps of difficulties going from Covid-19 to EndSars fight, clearly greater part of individuals in Nigeria have lost their methods for work along these lines having some monetary difficulties. Most importantly, the year is reaching it's end and the vast majority need some cash to get together with their different necessities.  On that note, I present to you these straightforward organizations which you can do to warm extraordinary Money this Yuletide season.  1. The main business

  2 years ago ago
4 Simple Businesses You Can Do To Earn Good Income This December

HEALTH

Great health benefits of Waterleaf that you didn't know.

Waterleaf contains lots of water and nutrients which includes: lipods, crude protein, crude fibre, vitamins, minerals and medicinal in so many ways such as: 1. Improve cognitive strength : Waterleaf has a good effect on the cognitive ability, it help improve cerebral blood flow. Waterleaf helps strengthens the brain muscles and tissues which improve cognitive reasoning.  2. It improves red and white blood cells: Some of the incredient contained in waterleaf (Crude protein) plays a key role in human blood

  2 years ago ago
Great health benefits of Waterleaf that you didn't know.

FOOD

Check Out How To Prepare Delicious Edikaikong Soup.

In this article, we are going to see how to prepare Delicious Edikaikong Soup. Edikaikong Soup is a Nigerian dish and it is cooked with assorted meat & Fish. It was originated in Calabar and it should be Prepared with enough ingredients. Edikaikong Soup is a very Delicious dish and it is everyone's favorite soup. Ingredients * 1 kg of Ugu Leave * 500 g of Waterleaf * 1 kg of assorted meat * 2 cups of Palm-oil * Grounded crayfish * Smoke fish * 1 medium Sized onions * 1 big head of Stockfish * Fresh Pepper *

  2 years ago ago
Check Out How To Prepare Delicious Edikaikong Soup.