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HEALTH

8 Foods Every Man Should Eat Regularly To Improve Their Fertility Naturally.

Photo Credit: slate.com A sperm count of above 15 million per milliliter is regarded healthy, whereas a count of less than that is deemed unhealthy, according to the World Health Organization. While infertility is not always curable, it can be helped with a good diet, vitamins, and other lifestyle changes.

  3 months ago ago
8 Foods Every Man Should Eat Regularly To Improve Their Fertility Naturally.

HEALTH

Here Are 3 Essential Nutrients That Can Help Women Get Pregnant

If you're struggling at conceiving iron and zinc tablets can help you. A well-balanced diet that includes certain foods can also help. You'll want to make sure you're eating healthy while attempting to conceive to offer your body the greatest chance possible. What vitamins and minerals are you missing out on that you should be?

  3 months ago ago
Here Are 3 Essential Nutrients That Can Help Women Get Pregnant

FOOD

Seven things you didn't know cashew could do for you

I believe everyone knows about or at least has heard of cashew.Cashew is popularly thought to be a nut but it actually is a seed and it is native to Brazil.Cashew is not only tasty but also very healthy for the body.Let's take a look at some health benefits offered by cashew.

  9 months ago ago
Seven things you didn't know cashew could do for you

HEALTH

Do You Still Eat Fried Groundnut? Check Out What It Does To Your Body

Fried groundnut is a popular food that is sold in all regions around the country, many people do not joke with this food because of its taste. There are several health benefits of eating fried groundnut and not everyone knows about it. So below are some of them.

  4 months ago ago
Do You Still Eat Fried Groundnut? Check Out What It Does To Your Body

PARENTING

Importance of Zinc during pregnancy

Photo Credit: 1MG It's important to get enough zinc when pregnant for you and your baby's health. Zinc is required for cell growth and brain development in your growing baby. This mineral also aids in the support of your immune system, the maintenance of your sense of taste and smell, and the healing of wounds.

  4 months ago ago
Importance of Zinc during pregnancy

HEALTH

Health benefits of Zinc

Human beings need a specific amount of nutrients, vitamins, and minerals for our bodies to function properly. To this day, we still do not know the benefits they can bring us, but all of them are essential for our health. (Getty) This is the case with zinc, a mineral necessary for the proper functioning of the body.

  5 months ago ago
Health benefits of Zinc

HEALTH

3 Reasons Why you Should Be Eating Watermelon Seed

Many people are accustomed to spitting out watermelon seed while eating it. Some people only eat watermelon that doesn't contain seed. But research has shown that large percentage of nutrients are gotten from Watermelon seeds In this article, I am going to be showing you some of the Nutritional benefits you lose by spitting out watermelon seeds.

  5 months ago ago
3 Reasons Why you Should Be Eating Watermelon Seed

HEALTH

3 Nutrients You Lack in the Body that Affect Proper and Fast Injury Recovery

Physiotherapy and surgery aren't the only remedies for injury. Adapting your diet can help support a faster recovery too. When it comes to fitness, sports, and athletics, injuries are an unfortunate part of the game. However, no one likes to be sidelined for longer than necessary.

  4 months ago ago
3 Nutrients You Lack in the Body that Affect Proper and Fast Injury Recovery

HEALTH

Essential nutrients for kids with Attention Deficit Hyperactivity Disorder (ADHD)

Symptoms of Attention Deficit Hyperactivity Disorder (ADHD) usually appear between the ages of three and six. Attempting to manage this disease is a challenging task, and it is even more difficult in the case of children. However, there are many methods for managing this illness, and following a certain diet is one such technique to assist your child get it under control.

  3 months ago ago
Essential nutrients for kids with Attention Deficit Hyperactivity Disorder (ADHD)

HEALTH

4 supplements you should take regularly in order to stay healthy.

There are different types of supplements that help to keep you strong and healthy. These supplements helps to give you additional nutrients that are needed by our body. There are packed with antioxidants, minerals and vitamins that helps to nourish your system. Below are the supplements you should consume.

  5 months ago ago
4 supplements you should take regularly in order to stay healthy.

HEALTH

7 Amazing Health Benefits Of Cashew You Probably Don't Know

Cashew which most often is referred to as a nut is a kidney-shaped seed that comes from the cashew tree. The cashew which is native to Brazil now has many cultivars grown round the world and contrary to popular belief that cashew makes you fat, cashew is fortified with nutrients that keep you healthy.

  8 months ago ago
7 Amazing Health Benefits Of Cashew You Probably Don't Know

PARENTING

Benefits Of Corn Pap For Nursing Mothers

Corn pap commonly known as Akamu or Ogi is a cereal pudding usually fermented and made from maize. It is usually cooked to make a creamy pudding. It is widely consumed in Nigeria and other parts of the world.Corn pap is a nutritious meal and a good source of vital nutrients such as phosphorus, Vitamins C and A, Zinc and a great source of Carbohydrate.

  7 months ago ago
Benefits Of Corn Pap For Nursing Mothers

HEALTH

7 Best Foods for Healthy Eyes

1.Fish : Fish is a good food to consume for eye health.Salmon and other fish have omega-3 fatty acids.Fish helps the health of the retina in the back of the eye & They also helps to prevent dry eyes.2.Eggs : Eggs are a great food to eat for eye health.

  8 months ago ago
7 Best Foods for Healthy Eyes

RELIGION

How to Test and identify Pure Honey

Talking nutritionally, Honey is one of the Greatest gifts of God to Mankind for his welfare and good health.Honey is rich in minerals such as Copper, manganese, Zinc, Nickel, Magnesium, iodine, phosphorus, sulfur, iron potassium.It is an excellent source of vitamins like vitamin C, D and K. It contains simple sugar including fructose, glucose and maltose.

  8 months ago ago
How to Test and identify Pure Honey

FOOD

Health Benefits of Eating Snail Meat

Snail belongs to the largest Mullusk subgroup. This group in the animal kingdom according to science contains ten thousand species and 400 living families. Usually found underwater and in moist land areas. Snail meat is regarded to be of high quality and a very nutritious, rich source of Iron which is essential for red blood production, water, fat, protein, fatty acids like linolenic acid and linoleic acid amongst the other nutrients it has.

  8 months ago ago
Health Benefits of Eating Snail Meat

HEALTH

Check Out 3 Amazing Health Benefits of Mushrooms (Ero)

Mushrooms are described as low-calorie nutrition that stores a healthy punch. It contains various health-improving vitamins, and antioxidants, recognized as a vital part of any nourishment. For example, mushrooms generated with susceptibility to ultraviolet sunshine are a valid derivation of vitamin D, a crucial element in bone and resistant health.

  6 months ago ago
Check Out 3 Amazing Health Benefits of Mushrooms (Ero)

SEX-RELATIONSHIP

Gentlemen, Here Are 7 Foods To Boost Your Libido

A man's sex drive can be affected by the following factors: stress, illicit drug taking, depression, certain medications (hypertensive drugs and antidepressants), tiredness, excessive alcohol consumption, and low testosterone levels. Even the foods you eat can also affect your sexual desire.

  6 months ago ago
Gentlemen, Here Are 7 Foods To Boost Your Libido

PARENTING

Things that boost sperm quality and reduce low sperm count.

A lot of people are going through excruciating pains as a result of fertility challenges. We have seen cases where men commits suicide as a result of inability to get their wife pregnant so as to have a child of their own. Here are natural fruits that can help boost sperm quality and count for a better procreation.

  5 months ago ago
Things that boost sperm quality and reduce low sperm count.

PARENTING

Men check out 8 foods you should consume to help boost your sperm count.

Low sperm count can be caused by different factors. When your body lacks Zinc, Amino acids, Omega-3 fatty acid and other vital vitamins low sperm count can set in. Excessive drinking of alcohol and smoking can also contribute to low sperm count. Below are at eight foods you can consume to boost your sperm count.

  6 months ago ago
Men check out 8 foods you should consume to help boost your sperm count.

PARENTING

Food That Boast Sperm counts

The quality of sperm is one of the prime factors that affect fertility.The reproductive system relies on the nutrients and vitamins supplied to just Like any other organ in the human body.The quality of food intake can influence the reproductive health of a person positively or negatively.There are food that increases sperm counts and quality,some of these food are listed below; Zinc rich Food Zinc plays a huge role in the production of sperm cells.

  8 months ago ago
Food That Boast Sperm counts